2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kristly MCCARTHY (#2329)
GUN TIME:  05:54:36
Place
826  OF 2551
Female
132  OF 676
30-34
22  OF 126

Swim 00:47:10 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:21:50
Swim 00:47:10 00:47:10 1949 464 87 2.41 / 24:49 12:15:42

T1 00:06:36

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:36 00:06:36 541 113 22 - / - 14:22:19

Cycle 03:10:25 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:53:14 00:53:14 1801 327 54 27.04 / 02:13 00:15:35
Bike 45.5km 00:40:01 01:33:17 1776 311 51 29.26 / 02:03 11:45:38
Bike 66.5km 00:49:54 02:23:13 1716 304 51 27.85 / 02:09 14:22:14
Bike 88km 00:42:10 03:05:25 1686 295 52 28.47 / 02:06 11:07:46
Bike 00:04:59 03:10:25 1680 295 52 28.35 / 02:06 09:46:06

T2 00:03:46

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:46 00:03:46 527 117 21 - / - 23:43:13

Run 01:46:32 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 721 109 22 11.65 / 05:08 06:46:01
Run 3.05km 00:12:15 00:15:03 512 74 12 12.15 / 04:56 23:18:17
Run 5.55km 00:12:33 00:27:38 412 59 12 12.04 / 04:58 23:37:32
Run 7.93km 00:11:08 00:38:47 357 56 12 12.26 / 04:53 19:38:42
Run 10.8km 00:15:07 00:53:56 305 46 9 12.01 / 04:59 03:40:30
Run 13.4km 00:12:18 01:06:15 280 42 9 12.13 / 04:56 18:16:10
Run 15.91km 00:12:43 01:19:00 242 38 8 12.08 / 04:57 00:28:54
Run 18.86km 00:11:26 01:30:28 235 38 8 12.5 / 04:47 18:47:02
Run 00:16:03 01:46:32 230 40 8 11.88 / 05:02 21:29:47