2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jana MENTZ (#2331)
GUN TIME:  06:14:53
Place
1204  OF 2551
Female
227  OF 676
30-34
40  OF 126

Swim 00:43:14 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:16:10
Swim 00:43:14 00:43:14 1405 294 51 2.63 / 22:45 00:16:05

T1 00:07:47

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:47 00:07:47 930 203 43 - / - 09:57:13

Cycle 03:08:33 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:16 00:51:16 1415 198 31 28.07 / 02:08 08:01:51
Bike 45.5km 00:39:40 01:30:58 1519 223 37 30 / 01:59 11:34:53
Bike 66.5km 00:50:29 02:21:29 1609 265 45 28.2 / 02:07 13:18:43
Bike 88km 00:42:14 03:03:45 1610 270 47 28.73 / 02:05 22:27:39
Bike 00:04:47 03:08:33 1596 269 47 28.63 / 02:05 22:05:48

T2 00:04:39

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 00:04:39 905 207 35 - / - 20:17:08

Run 02:10:34 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1282 249 45 10.73 / 05:35 03:00:10
Run 3.05km 00:14:00 00:17:02 1244 257 47 10.74 / 05:35 18:57:31
Run 5.55km 00:16:52 00:33:55 1525 346 63 9.81 / 06:06 13:17:45
Run 7.93km 00:12:59 00:46:56 1349 299 56 10.13 / 05:55 02:20:46
Run 10.8km 00:19:21 01:06:18 1319 295 56 9.77 / 06:08 08:26:48
Run 13.4km 00:14:41 01:21:01 1221 272 49 9.92 / 06:02 03:44:50
Run 15.91km 00:16:15 01:37:17 1157 260 47 9.81 / 06:06 09:41:07
Run 18.86km 00:13:36 01:50:55 1095 247 45 10.2 / 05:52 14:01:24
Run 00:19:38 02:10:34 1061 243 44 9.69 / 06:11 05:21:03