2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Robyn MUIR (#2336)
GUN TIME:  06:04:56
Place
1026  OF 2551
Female
174  OF 676
30-34
29  OF 126

Swim 00:44:28 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:26
Swim 00:44:28 00:44:28 1596 341 64 2.56 / 23:24 17:02:56

T1 00:07:34

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:34 00:07:34 850 185 39 - / - 20:13:51

Cycle 03:06:28 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 1387 190 30 28.16 / 02:07 10:05:00
Bike 45.5km 00:39:00 01:30:09 1420 193 31 30.27 / 01:58 23:24:02
Bike 66.5km 00:50:22 02:20:33 1547 243 40 28.38 / 02:06 08:24:26
Bike 88km 00:41:05 03:01:39 1522 241 41 29.06 / 02:03 12:05:32
Bike 00:04:47 03:06:28 1509 239 41 28.95 / 02:04 06:07:00

T2 00:04:59

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:59 00:04:59 1070 260 47 - / - 20:58:41

Run 02:01:20 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1010 171 32 11.14 / 05:23 15:51:37
Run 3.05km 00:13:16 00:16:11 903 165 28 11.29 / 05:18 02:28:14
Run 5.55km 00:14:56 00:31:09 1014 201 33 10.68 / 05:36 15:59:51
Run 7.93km 00:13:00 00:44:10 975 198 35 10.76 / 05:34 01:09:33
Run 10.8km 00:17:50 01:02:02 932 186 34 10.44 / 05:44 12:47:24
Run 13.4km 00:14:19 01:16:23 868 175 32 10.52 / 05:42 16:45:05
Run 15.91km 00:15:05 01:31:30 830 167 31 10.43 / 05:45 16:50:12
Run 18.86km 00:12:43 01:44:14 784 159 28 10.85 / 05:31 02:52:57
Run 00:17:05 02:01:20 711 142 25 10.43 / 05:45 09:06:43