2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ilse NEUHOFF (#2339)
GUN TIME:  07:56:05
Place
2493  OF 2551
Female
653  OF 676
30-34
121  OF 126

Swim 00:52:16 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:11
Swim 00:52:16 00:52:16 2344 601 112 2.18 / 27:30 09:09:29

T1 00:11:59

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:59 00:11:59 2205 588 111 - / - 09:21:29

Cycle 03:47:09 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:01:37 01:01:37 2485 641 119 23.36 / 02:34 10:23:08
Bike 45.5km 00:47:27 01:49:06 2495 639 118 25.02 / 02:23 11:10:36
Bike 66.5km 00:59:34 02:48:41 2479 633 118 23.65 / 02:32 12:10:11
Bike 88km 00:52:06 03:40:49 2483 639 119 23.91 / 02:30 13:02:19
Bike 00:06:18 03:47:09 2488 640 119 23.77 / 02:31 13:08:39

T2 00:06:17

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:17 00:06:17 1624 411 78 - / - 13:14:58

Run 02:58:17 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 2266 575 113 8.83 / 06:47 13:18:39
Run 3.05km 00:17:31 00:21:12 2248 582 108 8.62 / 06:57 13:36:12
Run 5.55km 00:22:57 00:44:11 2425 638 116 7.53 / 07:57 13:59:11
Run 7.93km 00:18:56 01:03:08 2424 639 117 7.53 / 07:57 14:18:08
Run 10.8km 00:25:38 01:28:48 2404 633 115 7.29 / 08:13 14:43:48
Run 13.4km 00:20:27 01:49:17 2389 630 115 7.35 / 08:09 15:04:16
Run 15.91km 00:22:23 02:11:41 2386 630 115 7.24 / 08:16 15:26:41
Run 18.86km 00:19:17 02:31:00 2379 631 116 7.49 / 08:00 15:46:00
Run 00:27:15 02:58:17 2383 635 118 7.1 / 08:26 16:13:16