2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Tom KIRK (#236)
GUN TIME:  04:58:31
Place
110  OF 2551
Male
100  OF 1875
18-24
7  OF 65

Swim 00:30:14 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:41:09
Swim 00:30:14 00:30:14 33 32 3 3.76 / 15:55 03:54:44

T1 00:04:35

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:35 00:04:35 98 80 6 - / - 18:22:41

Cycle 02:39:57 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:45:55 00:45:55 395 365 17 31.35 / 01:54 19:45:18
Bike 45.5km 00:35:14 01:21:11 398 369 16 33.62 / 01:47 14:37:13
Bike 66.5km 00:39:29 02:00:42 304 284 14 33.05 / 01:48 09:30:04
Bike 88km 00:34:44 02:35:28 294 273 13 33.96 / 01:46 18:04:50
Bike 00:04:28 02:39:57 296 275 13 33.75 / 01:46 08:36:00

T2 00:02:02

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:02 00:02:02 14 13 3 - / - 18:21:23

Run 01:41:36 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 76 70 11 13.99 / 04:17 03:40:23
Run 3.05km 00:10:23 00:12:43 56 53 9 14.38 / 04:10 14:10:47
Run 5.55km 00:10:59 00:23:43 60 57 8 14.03 / 04:16 02:01:48
Run 7.93km 00:10:18 00:34:03 65 61 8 13.96 / 04:17 13:08:48
Run 10.8km 00:14:02 00:48:07 78 70 9 13.46 / 04:27 18:52:52
Run 13.4km 00:12:05 01:00:14 94 83 10 13.34 / 04:29 16:51:38
Run 15.91km 00:12:57 01:13:13 103 91 10 13.03 / 04:36 01:57:57
Run 18.86km 00:11:31 01:24:45 108 96 10 13.35 / 04:29 01:42:49
Run 00:16:49 01:41:36 127 110 11 12.46 / 04:48 02:39:40