2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ilze VAN DER SCHYFF (#2361)
GUN TIME:  05:36:16
Place
509  OF 2551
Female
74  OF 676
30-34
14  OF 126

Swim 00:45:24 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:59:56
Swim 00:45:24 00:45:24 1735 396 73 2.51 / 23:53 17:18:42

T1 00:06:13

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:13 00:06:13 429 89 17 - / - 01:34:57

Cycle 02:47:46 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:48:29 00:48:29 843 85 15 29.69 / 02:01 22:53:27
Bike 45.5km 00:36:11 01:24:42 758 69 11 32.23 / 01:51 03:59:40
Bike 66.5km 00:42:06 02:06:50 620 58 10 31.45 / 01:54 09:15:08
Bike 88km 00:36:23 02:43:14 586 55 10 32.34 / 01:51 06:41:32
Bike 00:04:31 02:47:46 585 55 10 32.18 / 01:51 15:26:05

T2 00:04:34

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:34 00:04:34 862 198 34 - / - 11:57:20

Run 01:52:11 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 449 62 9 12.26 / 04:53 13:06:39
Run 3.05km 00:11:41 00:14:20 291 39 7 12.75 / 04:42 12:38:22
Run 5.55km 00:12:08 00:26:30 244 33 6 12.56 / 04:46 01:43:51
Run 7.93km 00:11:04 00:37:35 241 32 5 12.65 / 04:44 14:11:37
Run 10.8km 00:15:13 00:52:50 231 35 6 12.26 / 04:53 13:06:51
Run 13.4km 00:12:48 01:05:39 245 38 8 12.24 / 04:54 08:19:41
Run 15.91km 00:15:31 01:21:12 328 49 9 11.75 / 05:06 08:38:33
Run 18.86km 00:13:19 01:34:32 360 54 10 11.96 / 05:00 16:31:53
Run 00:17:38 01:52:11 380 61 11 11.28 / 05:19 00:42:53