2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Susanna Catharina Magdalena BENNIE-VAN DYK (#2384)
GUN TIME:  05:52:06
Place
783  OF 2551
Female
117  OF 676
35-39
27  OF 115

Swim 00:46:34 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:33:56
Swim 00:46:34 00:46:34 1889 441 69 2.44 / 24:30 09:03:52

T1 00:10:17

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:17 00:10:17 1789 462 80 - / - 03:44:10

Cycle 03:00:00 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 1458 207 44 27.93 / 02:08 06:45:44
Bike 45.5km 00:37:14 01:28:48 1256 157 35 30.73 / 01:57 17:16:20
Bike 66.5km 00:47:23 02:16:13 1251 170 38 29.29 / 02:02 03:37:04
Bike 88km 00:39:04 02:55:19 1182 160 36 30.11 / 01:59 00:26:10
Bike 00:04:40 03:00:00 1177 158 34 29.99 / 02:00 19:50:51

T2 00:05:23

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:23 00:05:23 1239 309 55 - / - 21:52:55

Run 01:49:46 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 334 43 10 12.56 / 04:46 07:58:51
Run 3.05km 00:11:12 00:13:48 177 22 6 13.25 / 04:31 12:03:24
Run 5.55km 00:12:09 00:25:58 188 23 7 12.82 / 04:40 01:28:55
Run 7.93km 00:11:14 00:37:14 197 27 9 12.77 / 04:41 09:50:10
Run 10.8km 00:16:12 00:53:27 270 41 14 12.12 / 04:56 18:36:24
Run 13.4km 00:13:14 01:06:42 295 45 15 12.05 / 04:58 03:22:59
Run 15.91km 00:13:52 01:20:36 308 47 16 11.84 / 05:04 22:10:13
Run 18.86km 00:12:11 01:32:49 314 48 16 12.19 / 04:55 04:22:25
Run 00:16:56 01:49:46 316 48 16 11.53 / 05:12 17:52:43