2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pia DEWAR (#2401)
GUN TIME:  05:27:34
Place
385  OF 2551
Female
49  OF 676
35-39
16  OF 115

Swim 00:37:28 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:03:29
Swim 00:37:28 00:37:28 519 94 20 3.04 / 19:43 15:17:38

T1 00:05:41

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:41 00:05:41 279 54 15 - / - 20:50:00

Cycle 02:42:06 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:46:24 00:46:24 466 36 12 31.02 / 01:56 16:49:46
Bike 45.5km 00:36:40 01:23:06 587 49 15 32.85 / 01:49 19:53:08
Bike 66.5km 00:40:24 02:03:31 435 36 12 32.3 / 01:51 11:40:13
Bike 88km 00:34:21 02:37:54 369 27 10 33.43 / 01:47 21:01:16
Bike 00:04:11 02:42:06 362 26 10 33.31 / 01:48 09:12:08

T2 00:04:31

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:31 00:04:31 821 187 39 - / - 09:16:39

Run 01:57:43 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 332 42 9 12.56 / 04:46 05:29:15
Run 3.05km 00:12:49 00:15:24 616 99 23 11.87 / 05:03 20:35:25
Run 5.55km 00:13:05 00:28:31 545 78 22 11.67 / 05:08 00:45:11
Run 7.93km 00:12:43 00:41:15 606 94 25 11.53 / 05:12 10:31:15
Run 10.8km 00:17:12 00:58:28 620 102 25 11.08 / 05:24 21:18:29
Run 13.4km 00:14:14 01:12:44 627 106 27 11.05 / 05:25 05:49:25
Run 15.91km 00:14:39 01:27:25 598 104 27 10.91 / 05:29 02:00:45
Run 18.86km 00:12:48 01:40:15 579 103 27 11.28 / 05:18 20:40:15
Run 00:17:27 01:57:43 555 103 26 10.75 / 05:34 09:04:23