2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Retha ENGELBRECHT (#2406)
GUN TIME:  05:56:19
Place
854  OF 2551
Female
140  OF 676
35-39
32  OF 115

Swim 00:44:38 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:56
Swim 00:44:38 00:44:38 1631 356 57 2.55 / 23:29 10:10:56

T1 00:07:14

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:14 00:07:14 740 157 30 - / - 15:08:11

Cycle 03:00:03 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:48:55 00:48:55 917 100 26 29.43 / 02:02 20:10:28
Bike 45.5km 00:38:08 01:27:04 1029 115 30 31.34 / 01:54 06:35:17
Bike 66.5km 00:47:41 02:14:47 1164 153 33 29.6 / 02:01 17:09:40
Bike 88km 00:40:21 02:55:10 1172 158 34 30.14 / 01:59 17:16:42
Bike 00:04:52 03:00:03 1182 160 36 29.99 / 02:00 13:08:16

T2 00:03:48

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:48 00:03:48 539 118 27 - / - 15:18:45

Run 02:00:29 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1026 173 38 11.11 / 05:23 02:08:21
Run 3.05km 00:13:37 00:16:33 1031 199 40 11.04 / 05:25 00:22:00
Run 5.55km 00:14:54 00:31:29 1084 225 42 10.57 / 05:40 07:56:55
Run 7.93km 00:13:05 00:44:36 1031 207 40 10.66 / 05:37 04:13:22
Run 10.8km 00:17:28 01:02:06 942 189 36 10.43 / 05:45 05:27:32
Run 13.4km 00:13:57 01:16:04 852 170 33 10.56 / 05:40 14:04:50
Run 15.91km 00:14:40 01:30:46 799 160 32 10.51 / 05:42 12:29:32
Run 18.86km 00:12:44 01:43:31 749 147 32 10.93 / 05:29 02:48:58
Run 00:16:56 02:00:29 670 133 29 10.5 / 05:42 03:32:35