2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sonia HORSFIELD (#2420)
GUN TIME:  07:48:11
Place
2450  OF 2551
Female
643  OF 676
35-39
107  OF 115

Swim 00:55:16 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:31
Swim 00:55:16 00:55:16 2440 643 110 2.06 / 29:05 09:10:48

T1 00:11:50

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:50 00:11:50 2175 575 99 - / - 09:22:40

Cycle 04:03:02 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:00:58 01:00:58 2460 626 104 23.61 / 02:32 10:23:39
Bike 45.5km 00:49:37 01:50:36 2515 654 110 24.68 / 02:25 11:13:17
Bike 66.5km 01:12:20 03:02:57 2546 674 115 21.8 / 02:45 12:25:38
Bike 88km 00:53:46 03:56:44 2547 674 115 22.3 / 02:41 13:19:26
Bike 00:06:16 04:03:02 2550 676 115 22.21 / 02:42 13:25:43

T2 00:08:01

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:01 00:08:01 2081 532 94 - / - 13:33:45

Run 02:29:56 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:04:56 00:04:56 2530 670 114 6.54 / 09:09 13:38:43
Run 3.05km 00:17:19 00:22:17 2343 613 103 8.21 / 07:18 13:56:04
Run 5.55km 00:17:06 00:39:25 2178 553 91 8.44 / 07:06 14:13:12
Run 7.93km 00:14:58 00:54:24 2072 526 88 8.74 / 06:51 14:28:11
Run 10.8km 00:23:42 01:18:07 2084 535 89 8.29 / 07:14 14:51:54
Run 13.4km 00:16:00 01:34:09 1955 507 87 8.53 / 07:01 15:07:56
Run 15.91km 00:16:50 01:51:00 1834 477 84 8.59 / 06:58 15:24:47
Run 18.86km 00:16:10 02:07:12 1815 472 83 8.89 / 06:44 15:40:59
Run 00:22:42 02:29:56 1797 475 85 8.44 / 07:06 16:03:43