2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Marlise ROODT (#2440)
GUN TIME:  06:53:38
Place
1946  OF 2551
Female
459  OF 676
35-39
83  OF 115

Swim 00:45:54 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:10:46
Swim 00:45:54 00:45:54 1806 418 64 2.48 / 24:09 12:33:22

T1 00:09:37

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:37 00:09:37 1595 403 67 - / - 06:23:00

Cycle 03:12:14 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:29 00:52:29 1666 283 58 27.43 / 02:11 09:25:30
Bike 45.5km 00:41:14 01:33:44 1818 330 64 29.12 / 02:03 10:10:05
Bike 66.5km 00:49:59 02:23:44 1741 311 60 27.75 / 02:09 00:23:26
Bike 88km 00:43:16 03:07:02 1755 316 60 28.22 / 02:07 16:43:24
Bike 00:05:11 03:12:14 1759 318 62 28.08 / 02:08 22:15:16

T2 00:05:03

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:03 00:05:03 1103 266 47 - / - 23:00:20

Run 02:40:43 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1940 455 81 9.63 / 06:13 09:17:03
Run 3.05km 00:17:17 00:20:40 2180 549 91 8.85 / 06:46 02:47:42
Run 5.55km 00:17:29 00:38:11 2086 527 90 8.72 / 06:52 19:11:53
Run 7.93km 00:16:20 00:54:32 2079 531 89 8.72 / 06:52 20:54:54
Run 10.8km 00:23:24 01:17:57 2075 533 88 8.31 / 07:13 00:24:59
Run 13.4km 00:19:23 01:37:22 2082 536 90 8.25 / 07:15 16:37:44
Run 15.91km 00:20:24 01:57:47 2078 541 90 8.1 / 07:24 16:24:49
Run 18.86km 00:17:47 02:15:36 2071 543 92 8.34 / 07:11 07:55:58
Run 00:25:06 02:40:43 2089 553 94 7.87 / 07:37 19:47:45