2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rene YIANGOU (#2472)
GUN TIME:  05:52:57
Place
798  OF 2551
Female
122  OF 676
35-39
29  OF 115

Swim 00:46:44 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:37:27
Swim 00:46:44 00:46:44 1906 447 73 2.43 / 24:36 04:24:13

T1 00:06:50

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:50 00:06:50 614 125 23 - / - 21:51:05

Cycle 02:58:39 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:23 00:50:23 1234 154 35 28.57 / 02:05 21:51:30
Bike 45.5km 00:37:18 01:27:43 1118 126 32 31.12 / 01:55 07:48:49
Bike 66.5km 00:45:31 02:13:15 1032 128 30 29.94 / 02:00 12:51:02
Bike 88km 00:40:19 02:53:36 1091 139 31 30.41 / 01:58 00:18:02
Bike 00:05:01 02:58:39 1104 146 31 30.22 / 01:59 11:06:25

T2 00:03:00

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 253 50 15 - / - 04:02:46

Run 01:57:37 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 845 135 29 11.41 / 05:15 09:48:58
Run 3.05km 00:12:54 00:15:45 737 124 28 11.61 / 05:10 20:41:53
Run 5.55km 00:13:36 00:29:23 683 113 28 11.33 / 05:17 07:48:51
Run 7.93km 00:13:31 00:42:55 818 151 30 11.08 / 05:24 21:55:43
Run 10.8km 00:16:12 00:59:08 674 114 28 10.95 / 05:28 22:18:36
Run 13.4km 00:13:18 01:12:28 607 101 25 11.09 / 05:24 21:18:36
Run 15.91km 00:14:39 01:27:09 580 99 26 10.95 / 05:28 05:33:16
Run 18.86km 00:12:36 01:39:47 556 95 25 11.34 / 05:17 23:12:34
Run 00:17:48 01:57:37 548 100 25 10.76 / 05:34 10:43:44