IRONMAN 70.3 Durban (2019)
Catherine ALBERTYN (#2473)
GUN TIME:
06:43:47
Place
1806
OF
2551
Female
399
OF
676
40-44
67
OF
119
Swim 01:01:22 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:12 |
| Swim | 01:01:22 | 01:01:22 | 2524 | 668 | 116 | 1.85 / 32:17 | 09:19:35 |
T1 00:11:26
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:26 | 00:11:26 | 2102 | 554 | 96 | - / - | 09:31:03 |
Cycle 03:06:24 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:55 | 00:50:55 | 1341 | 181 | 31 | 28.27 / 02:07 | 10:21:59 |
| Bike 45.5km | 00:39:48 | 01:30:44 | 1491 | 215 | 35 | 30.08 / 01:59 | 11:01:48 |
| Bike 66.5km | 00:48:17 | 02:19:02 | 1453 | 209 | 35 | 28.69 / 02:05 | 11:50:07 |
| Bike 88km | 00:41:54 | 03:00:57 | 1478 | 224 | 39 | 29.17 / 02:03 | 12:32:02 |
| Bike | 00:05:25 | 03:06:24 | 1502 | 236 | 39 | 28.96 / 02:04 | 12:37:28 |
T2 00:05:25
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 00:05:25 | 1263 | 315 | 47 | - / - | 12:42:55 |
Run 02:19:03 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:22 | 00:03:22 | 1951 | 460 | 78 | 9.6 / 06:14 | 12:46:18 |
| Run 3.05km | 00:14:34 | 00:17:58 | 1579 | 346 | 59 | 10.18 / 05:53 | 13:00:54 |
| Run 5.55km | 00:16:12 | 00:34:12 | 1565 | 355 | 59 | 9.73 / 06:09 | 13:17:08 |
| Run 7.93km | 00:13:55 | 00:48:08 | 1487 | 339 | 56 | 9.88 / 06:04 | 13:31:04 |
| Run 10.8km | 00:20:20 | 01:08:30 | 1484 | 349 | 54 | 9.45 / 06:20 | 13:51:26 |
| Run 13.4km | 00:16:12 | 01:24:43 | 1456 | 339 | 53 | 9.48 / 06:19 | 14:07:39 |
| Run 15.91km | 00:18:38 | 01:43:22 | 1491 | 358 | 56 | 9.23 / 06:29 | 14:26:18 |
| Run 18.86km | 00:15:16 | 01:58:39 | 1472 | 352 | 56 | 9.53 / 06:17 | 14:41:35 |
| Run | 00:20:22 | 02:19:03 | 1414 | 345 | 53 | 9.1 / 06:35 | 15:01:59 |
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