2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Catherine ALBERTYN (#2473)
GUN TIME:  06:43:47
Place
1806  OF 2551
Female
399  OF 676
40-44
67  OF 119

Swim 01:01:22 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:18:14
Swim 01:01:22 01:01:22 2524 668 116 1.85 / 32:17 02:09:37

T1 00:11:26

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:26 00:11:26 2102 554 96 - / - 11:27:45

Cycle 03:06:24 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:55 00:50:55 1341 181 31 28.27 / 02:07 16:28:41
Bike 45.5km 00:39:48 01:30:44 1491 215 35 30.08 / 01:59 22:45:10
Bike 66.5km 00:48:17 02:19:02 1453 209 35 28.69 / 02:05 11:56:49
Bike 88km 00:41:54 03:00:57 1478 224 39 29.17 / 02:03 08:05:24
Bike 00:05:25 03:06:24 1502 236 39 28.96 / 02:04 15:34:10

T2 00:05:25

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:25 00:05:25 1263 315 47 - / - 20:19:37

Run 02:19:03 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 1951 460 78 9.6 / 06:14 23:16:20
Run 3.05km 00:14:34 00:17:58 1579 346 59 10.18 / 05:53 13:30:56
Run 5.55km 00:16:12 00:34:12 1565 355 59 9.73 / 06:09 22:43:50
Run 7.93km 00:13:55 00:48:08 1487 339 56 9.88 / 06:04 02:11:06
Run 10.8km 00:20:20 01:08:30 1484 349 54 9.45 / 06:20 19:41:28
Run 13.4km 00:16:12 01:24:43 1456 339 53 9.48 / 06:19 23:37:41
Run 15.91km 00:18:38 01:43:22 1491 358 56 9.23 / 06:29 07:03:00
Run 18.86km 00:15:16 01:58:39 1472 352 56 9.53 / 06:17 16:28:17
Run 00:20:22 02:19:03 1414 345 53 9.1 / 06:35 12:48:41