2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Heather-Lyn BEEKMANS (#2477)
GUN TIME:  06:57:29
Place
1991  OF 2551
Female
474  OF 676
40-44
84  OF 119

Swim 00:44:01 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:14
Swim 00:44:01 00:44:01 1526 321 51 2.58 / 23:10 08:41:17

T1 00:11:36

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:36 00:11:36 2135 567 100 - / - 08:52:54

Cycle 03:09:22 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:52:54 00:52:54 1750 309 54 27.21 / 02:12 09:45:50
Bike 45.5km 00:39:29 01:32:25 1679 281 50 29.53 / 02:01 10:25:20
Bike 66.5km 00:49:46 02:22:12 1659 284 47 28.05 / 02:08 11:15:08
Bike 88km 00:42:06 03:04:20 1636 281 51 28.64 / 02:05 11:57:15
Bike 00:05:00 03:09:22 1636 283 53 28.51 / 02:06 12:02:17

T2 00:06:04

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:04 00:06:04 1541 385 60 - / - 12:08:23

Run 02:46:19 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2146 533 90 9.17 / 06:32 12:11:55
Run 3.05km 00:17:35 00:21:08 2241 575 104 8.65 / 06:55 12:29:32
Run 5.55km 00:19:26 00:40:36 2243 575 103 8.2 / 07:18 12:49:00
Run 7.93km 00:18:36 00:59:14 2288 590 106 8.03 / 07:28 13:07:38
Run 10.8km 00:23:45 01:23:00 2262 580 103 7.8 / 07:41 13:31:24
Run 13.4km 00:19:46 01:42:48 2254 579 104 7.82 / 07:40 13:51:12
Run 15.91km 00:21:23 02:04:13 2259 584 104 7.68 / 07:48 14:12:37
Run 18.86km 00:17:57 02:22:12 2227 578 104 7.95 / 07:32 14:30:36
Run 00:24:06 02:46:19 2194 574 102 7.61 / 07:52 14:54:43