2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alison BLAIR (#2481)
GUN TIME:  06:26:10
Place
1443  OF 2551
Female
290  OF 676
40-44
47  OF 119

Swim 00:42:21 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:15:56
Swim 00:42:21 00:42:21 1255 260 38 2.69 / 22:17 16:18:19

T1 00:13:36

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:36 00:13:36 2392 632 112 - / - 02:45:16

Cycle 03:21:28 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 2105 445 80 26.02 / 02:18 00:07:17
Bike 45.5km 00:42:40 01:38:01 2124 452 81 27.85 / 02:09 20:26:38
Bike 66.5km 00:52:31 02:30:33 2075 432 76 26.5 / 02:15 14:49:10
Bike 88km 00:45:10 03:15:45 2070 435 78 26.97 / 02:13 11:47:42
Bike 00:05:42 03:21:28 2078 442 78 26.8 / 02:14 04:16:46

T2 00:10:12

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:12 00:10:12 2387 628 110 - / - 06:30:19

Run 01:58:26 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1315 260 37 10.68 / 05:36 20:23:22
Run 3.05km 00:13:43 00:16:46 1135 234 37 10.91 / 05:29 16:13:46
Run 5.55km 00:14:25 00:31:12 1031 209 32 10.66 / 05:37 02:34:53
Run 7.93km 00:12:44 00:43:58 953 191 29 10.81 / 05:32 21:14:19
Run 10.8km 00:17:06 01:01:06 848 165 27 10.6 / 05:39 00:04:47
Run 13.4km 00:13:38 01:14:45 770 151 23 10.75 / 05:34 17:51:46
Run 15.91km 00:14:07 01:28:54 694 127 21 10.73 / 05:35 01:25:55
Run 18.86km 00:12:23 01:41:19 643 117 19 11.16 / 05:22 08:08:20
Run 00:17:05 01:58:26 585 109 17 10.68 / 05:36 12:45:27