2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Michele CAMERON (#2491)
GUN TIME:  05:35:20
Place
496  OF 2551
Female
70  OF 676
40-44
8  OF 119

Swim 00:35:03 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:03:33
Swim 00:35:03 00:35:03 245 35 5 3.25 / 18:27 06:18:38

T1 00:07:16

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:16 00:07:16 757 162 25 - / - 07:05:56

Cycle 02:54:51 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:48:49 00:48:49 897 96 14 29.49 / 02:02 20:11:26
Bike 45.5km 00:36:59 01:25:50 893 89 13 31.8 / 01:53 18:01:47
Bike 66.5km 00:44:55 02:10:46 844 92 12 30.51 / 01:57 05:53:23
Bike 88km 00:39:25 02:50:12 881 103 14 31.02 / 01:56 23:22:49
Bike 00:04:38 02:54:51 879 102 13 30.88 / 01:56 19:47:28

T2 00:02:39

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:39 00:02:39 142 25 3 - / - 05:16:48

Run 01:55:23 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 767 117 17 11.55 / 05:11 12:52:57
Run 3.05km 00:12:45 00:15:34 667 105 13 11.75 / 05:06 11:19:03
Run 5.55km 00:13:23 00:28:58 614 98 13 11.49 / 05:13 10:52:28
Run 7.93km 00:12:12 00:41:12 603 92 14 11.54 / 05:11 08:18:02
Run 10.8km 00:16:24 00:57:37 557 87 11 11.24 / 05:20 01:07:47
Run 13.4km 00:13:36 01:11:14 531 84 12 11.28 / 05:19 22:58:04
Run 15.91km 00:13:50 01:25:06 484 80 12 11.21 / 05:20 07:51:56
Run 18.86km 00:12:46 01:37:53 478 82 13 11.55 / 05:11 23:58:03
Run 00:17:29 01:55:23 474 80 13 10.97 / 05:28 07:02:13