2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hugo LEMMEN (#25)
GUN TIME:  04:53:56
Place
86  OF 2551
Male
80  OF 1875
55-59
2  OF 104

Swim 00:32:10 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:43:30
Swim 00:32:10 00:32:10 81 72 1 3.54 / 16:56 13:05:41

T1 00:04:18

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:18 00:04:18 62 57 2 - / - 14:30:01

Cycle 02:28:15 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:42:15 00:42:15 75 73 1 34.07 / 01:45 12:48:57
Bike 45.5km 00:32:58 01:15:14 76 74 1 36.28 / 01:39 03:28:36
Bike 66.5km 00:37:12 01:52:28 77 75 1 35.47 / 01:41 23:15:50
Bike 88km 00:31:52 02:24:21 70 69 1 36.57 / 01:38 17:31:03
Bike 00:03:52 02:28:15 70 69 1 36.42 / 01:38 01:51:37

T2 00:02:45

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:45 00:02:45 174 135 4 - / - 03:41:04

Run 01:46:20 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 210 190 4 12.98 / 04:37 05:16:55
Run 3.05km 00:11:34 00:14:05 231 202 6 12.99 / 04:37 21:25:10
Run 5.55km 00:12:08 00:26:14 219 191 5 12.69 / 04:43 22:37:19
Run 7.93km 00:11:04 00:37:19 208 181 5 12.74 / 04:42 15:01:45
Run 10.8km 00:14:41 00:52:02 184 157 5 12.45 / 04:49 15:43:07
Run 13.4km 00:12:23 01:04:27 192 164 5 12.47 / 04:48 08:25:32
Run 15.91km 00:13:14 01:17:42 194 165 6 12.28 / 04:53 15:32:08
Run 18.86km 00:11:58 01:29:41 203 171 6 12.61 / 04:45 19:44:07
Run 00:16:37 01:46:20 223 186 7 11.9 / 05:02 18:57:26