2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bradley RYDER (#250)
GUN TIME:  05:57:08
Place
871  OF 2551
Male
727  OF 1875
50-54
51  OF 183

Swim 00:43:22 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:43:45
Swim 00:43:22 00:43:22 1425 1128 99 2.62 / 22:49 08:27:08

T1 00:07:18

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:18 00:07:18 763 600 41 - / - 08:34:28

Cycle 03:08:44 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:22 00:53:22 1823 1487 127 26.97 / 02:13 09:27:51
Bike 45.5km 00:39:47 01:33:11 1765 1458 126 29.29 / 02:02 10:07:40
Bike 66.5km 00:49:40 02:22:52 1697 1401 124 27.92 / 02:08 10:57:21
Bike 88km 00:41:00 03:03:53 1615 1343 117 28.71 / 02:05 11:38:22
Bike 00:04:50 03:08:44 1603 1333 117 28.6 / 02:05 11:43:13

T2 00:04:36

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:36 00:04:36 877 677 50 - / - 11:47:51

Run 01:53:00 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1253 1015 65 10.77 / 05:34 11:50:53
Run 3.05km 00:13:27 00:16:29 1008 816 57 11.09 / 05:24 12:04:21
Run 5.55km 00:13:30 00:30:00 810 663 48 11.09 / 05:24 12:17:53
Run 7.93km 00:11:59 00:42:01 699 579 43 11.32 / 05:17 12:29:54
Run 10.8km 00:15:47 00:57:50 570 481 39 11.2 / 05:21 12:45:42
Run 13.4km 00:12:59 01:10:50 502 423 36 11.34 / 05:17 12:58:43
Run 15.91km 00:13:33 01:24:24 463 387 34 11.3 / 05:18 13:12:17
Run 18.86km 00:12:06 01:36:31 443 371 31 11.72 / 05:07 13:24:24
Run 00:16:28 01:53:00 412 343 29 11.2 / 05:21 13:40:53