2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rochelle FOWLDS (#2506)
GUN TIME:  06:00:34
Place
941  OF 2551
Female
159  OF 676
40-44
22  OF 119

Swim 00:42:09 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:01:01
Swim 00:42:09 00:42:09 1213 246 35 2.7 / 22:11 19:23:11

T1 00:08:18

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:18 00:08:18 1122 265 40 - / - 02:38:11

Cycle 03:06:25 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 1465 210 36 27.92 / 02:08 01:33:06
Bike 45.5km 00:39:53 01:31:28 1571 239 39 29.84 / 02:00 18:49:41
Bike 66.5km 00:49:51 02:21:21 1599 262 46 28.22 / 02:07 22:42:53
Bike 88km 00:40:18 03:01:41 1525 242 41 29.06 / 02:03 03:06:33
Bike 00:04:43 03:06:25 1503 237 40 28.96 / 02:04 19:04:37

T2 00:04:51

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:51 00:04:51 1007 234 33 - / - 10:39:30

Run 01:58:44 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 515 74 10 12.15 / 04:56 17:12:11
Run 3.05km 00:12:33 00:15:13 563 86 10 12.01 / 04:59 08:58:05
Run 5.55km 00:13:20 00:28:35 555 84 11 11.64 / 05:09 03:21:27
Run 7.93km 00:11:49 00:40:26 522 75 9 11.76 / 05:05 06:56:37
Run 10.8km 00:18:43 00:59:10 681 117 20 10.94 / 05:28 02:08:42
Run 13.4km 00:13:57 01:13:08 660 115 19 10.99 / 05:27 06:09:20
Run 15.91km 00:15:14 01:28:23 662 120 19 10.79 / 05:33 07:24:35
Run 18.86km 00:12:47 01:41:12 637 114 18 11.18 / 05:21 23:50:44
Run 00:17:30 01:58:44 600 113 18 10.66 / 05:37 20:21:36