2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Angela SCRUBY (#251)
GUN TIME:  06:03:42
Place
1003  OF 2551
Female
168  OF 676
45-49
14  OF 73

Swim 00:39:49 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:29:50
Swim 00:39:49 00:39:49 863 161 12 2.86 / 20:57 20:16:21

T1 00:08:01

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:01 00:08:01 1023 229 20 - / - 07:31:03

Cycle 03:00:57 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:05 00:50:05 1180 147 14 28.74 / 02:05 13:24:29
Bike 45.5km 00:38:15 01:28:21 1208 145 15 30.89 / 01:56 21:32:45
Bike 66.5km 00:46:53 02:15:16 1194 160 17 29.49 / 02:02 12:53:00
Bike 88km 00:40:48 02:56:06 1218 167 18 29.98 / 02:00 03:33:50
Bike 00:04:49 03:00:57 1217 167 18 29.84 / 02:00 09:52:01

T2 00:04:51

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:51 00:04:51 1001 232 17 - / - 00:10:13

Run 02:09:58 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1199 217 26 10.84 / 05:32 18:59:54
Run 3.05km 00:13:05 00:16:05 870 158 15 11.36 / 05:16 21:39:40
Run 5.55km 00:14:01 00:30:08 838 155 14 11.04 / 05:25 15:47:03
Run 7.93km 00:14:33 00:44:42 1043 215 23 10.64 / 05:38 07:01:37
Run 10.8km 00:17:53 01:02:36 970 198 18 10.34 / 05:47 22:06:11
Run 13.4km 00:15:05 01:17:43 957 198 18 10.34 / 05:48 01:04:38
Run 15.91km 00:17:14 01:34:59 1005 213 20 10.04 / 05:58 13:51:54
Run 18.86km 00:14:28 01:49:29 1020 223 23 10.33 / 05:48 02:53:03
Run 00:20:27 02:09:58 1032 234 23 9.74 / 06:09 09:33:32