2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jono SKEWS (#252)
GUN TIME:  05:21:35
Place
317  OF 2551
Male
277  OF 1875
50-54
22  OF 183

Swim 00:35:44 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:51:46
Swim 00:35:44 00:35:44 321 269 13 3.18 / 18:48 11:24:12

T1 00:05:06

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:06 00:05:06 159 132 6 - / - 07:09:19

Cycle 02:44:38 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:04 00:48:04 751 677 55 29.95 / 02:00 12:40:44
Bike 45.5km 00:35:51 01:23:56 676 615 55 32.52 / 01:50 21:29:56
Bike 66.5km 00:41:08 02:05:05 520 470 36 31.89 / 01:52 19:34:25
Bike 88km 00:35:13 02:40:19 464 423 32 32.93 / 01:49 09:33:00
Bike 00:04:17 02:44:38 459 418 31 32.79 / 01:49 08:20:38

T2 00:02:34

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:34 00:02:34 115 95 3 - / - 07:56:34

Run 01:53:26 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 516 442 25 12.15 / 04:56 03:15:55
Run 3.05km 00:11:53 00:14:34 369 320 26 12.55 / 04:46 02:01:09
Run 5.55km 00:12:47 00:27:22 378 322 25 12.16 / 04:55 18:47:17
Run 7.93km 00:11:37 00:39:00 381 324 26 12.19 / 04:55 20:55:35
Run 10.8km 00:15:54 00:54:56 369 315 26 11.79 / 05:05 21:54:51
Run 13.4km 00:13:15 01:08:12 371 315 26 11.78 / 05:05 09:21:27
Run 15.91km 00:14:30 01:22:43 387 329 29 11.53 / 05:11 12:22:38
Run 18.86km 00:12:56 01:35:41 409 346 30 11.82 / 05:04 01:22:16
Run 00:17:44 01:53:26 427 358 32 11.15 / 05:22 01:20:02