2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Riana KARSTEN (#2523)
GUN TIME:  06:35:24
Place
1629  OF 2551
Female
339  OF 676
40-44
56  OF 119

Swim 00:46:26 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:21
Swim 00:46:26 00:46:26 1872 439 77 2.45 / 24:26 09:01:49

T1 00:10:41

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:41 00:10:41 1907 496 84 - / - 09:12:32

Cycle 03:15:06 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:53:01 00:53:01 1770 315 57 27.15 / 02:12 10:05:35
Bike 45.5km 00:41:34 01:34:37 1898 354 65 28.84 / 02:04 10:47:11
Bike 66.5km 00:50:09 02:24:48 1800 331 59 27.55 / 02:10 11:37:21
Bike 88km 00:44:50 03:09:39 1872 360 61 27.83 / 02:09 12:22:13
Bike 00:05:25 03:15:06 1876 360 61 27.67 / 02:10 12:27:39

T2 00:08:36

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:36 00:08:36 2199 564 97 - / - 12:36:17

Run 02:14:28 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1669 365 59 10.14 / 05:54 12:39:29
Run 3.05km 00:14:36 00:17:49 1525 333 53 10.26 / 05:50 12:54:07
Run 5.55km 00:15:28 00:33:18 1412 315 51 9.99 / 06:00 13:09:36
Run 7.93km 00:14:07 00:47:27 1409 319 51 10.02 / 05:59 13:23:45
Run 10.8km 00:19:12 01:06:40 1342 304 50 9.71 / 06:10 13:42:58
Run 13.4km 00:15:53 01:22:35 1315 303 50 9.73 / 06:09 13:58:53
Run 15.91km 00:17:12 01:39:48 1305 306 51 9.56 / 06:16 14:16:06
Run 18.86km 00:14:43 01:54:33 1280 301 49 9.87 / 06:04 14:30:51
Run 00:19:54 02:14:28 1236 301 48 9.41 / 06:22 14:50:46