IRONMAN 70.3 Durban (2019)
Louise PARKER (#2547)
GUN TIME:
08:15:39
Place
2543
OF
2551
Female
673
OF
676
40-44
119
OF
119
Swim 01:04:35 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:32 |
| Swim | 01:04:35 | 01:04:35 | 2538 | 672 | 119 | 1.76 / 33:59 | 09:22:08 |
T1 00:11:16
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:16 | 00:11:16 | 2067 | 542 | 94 | - / - | 09:33:25 |
Cycle 03:53:48 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:05:52 | 01:05:52 | 2536 | 667 | 117 | 21.85 / 02:44 | 10:39:19 |
| Bike 45.5km | 00:49:10 | 01:55:04 | 2542 | 672 | 117 | 23.72 / 02:31 | 11:28:31 |
| Bike 66.5km | 01:02:31 | 02:57:37 | 2539 | 668 | 117 | 22.46 / 02:40 | 12:31:04 |
| Bike 88km | 00:50:17 | 03:47:56 | 2526 | 661 | 118 | 23.16 / 02:35 | 13:21:22 |
| Bike | 00:05:51 | 03:53:48 | 2526 | 661 | 117 | 23.09 / 02:35 | 13:27:15 |
T2 00:06:21
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 00:06:21 | 1647 | 419 | 69 | - / - | 13:33:37 |
Run 02:59:32 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:17 | 00:04:17 | 2472 | 656 | 116 | 7.55 / 07:56 | 13:37:55 |
| Run 3.05km | 00:21:05 | 00:25:23 | 2505 | 664 | 118 | 7.2 / 08:19 | 13:59:02 |
| Run 5.55km | 00:22:33 | 00:47:58 | 2503 | 664 | 117 | 6.94 / 08:38 | 14:21:36 |
| Run 7.93km | 00:18:54 | 01:06:53 | 2490 | 659 | 116 | 7.11 / 08:26 | 14:40:31 |
| Run 10.8km | 00:26:56 | 01:33:50 | 2485 | 660 | 116 | 6.9 / 08:41 | 15:07:29 |
| Run 13.4km | 00:20:17 | 01:54:09 | 2468 | 657 | 115 | 7.04 / 08:31 | 15:27:47 |
| Run 15.91km | 00:21:06 | 02:15:17 | 2448 | 652 | 115 | 7.05 / 08:30 | 15:48:55 |
| Run 18.86km | 00:18:25 | 02:33:43 | 2421 | 646 | 115 | 7.36 / 08:09 | 16:07:21 |
| Run | 00:25:48 | 02:59:32 | 2398 | 639 | 114 | 7.05 / 08:30 | 16:33:11 |
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