2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Makkie SERFONTEIN (#2561)
GUN TIME:  06:39:56
Place
1723  OF 2551
Female
370  OF 676
40-44
63  OF 119

Swim 00:45:36 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:29
Swim 00:45:36 00:45:36 1765 407 69 2.49 / 24:00 08:36:07

T1 00:10:14

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:14 00:10:14 1778 457 79 - / - 08:46:23

Cycle 02:59:07 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:49:26 00:49:26 1034 113 17 29.12 / 02:03 09:35:51
Bike 45.5km 00:38:40 01:28:08 1178 139 21 30.97 / 01:56 10:14:32
Bike 66.5km 00:46:24 02:14:33 1147 151 22 29.65 / 02:01 11:00:58
Bike 88km 00:39:47 02:54:22 1138 153 24 30.27 / 01:58 11:40:47
Bike 00:04:43 02:59:07 1128 152 24 30.14 / 01:59 11:45:31

T2 00:04:25

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:25 00:04:25 779 175 26 - / - 11:49:58

Run 02:40:27 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1838 425 73 9.82 / 06:06 11:53:16
Run 3.05km 00:15:43 00:19:01 1890 448 78 9.61 / 06:14 12:09:00
Run 5.55km 00:16:54 00:35:56 1832 439 74 9.26 / 06:28 12:25:56
Run 7.93km 00:15:27 00:51:25 1846 454 79 9.25 / 06:29 12:41:24
Run 10.8km 00:22:12 01:13:38 1853 464 83 8.79 / 06:49 13:03:37
Run 13.4km 00:19:22 01:33:02 1904 493 91 8.64 / 06:56 13:23:01
Run 15.91km 00:20:40 01:53:43 1947 510 92 8.39 / 07:08 13:43:42
Run 18.86km 00:18:58 02:12:43 1989 520 95 8.52 / 07:02 14:02:42
Run 00:27:42 02:40:27 2081 549 97 7.88 / 07:36 14:30:26