IRONMAN 70.3 Durban (2019)
Makkie SERFONTEIN (#2561)
GUN TIME:
06:39:56
Place
1723
OF
2551
Female
370
OF
676
40-44
63
OF
119
Swim 00:45:36 1.90km
Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:47:11 |
Swim | 00:45:36 | 00:45:36 | 1765 | 407 | 69 | 2.49 / 24:00 | 02:52:49 |
T1 00:10:14
Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:14 | 00:10:14 | 1778 | 457 | 79 | - / - | 22:59:45 |
Cycle 02:59:07 90.0km
Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:26 | 00:49:26 | 1034 | 113 | 17 | 29.12 / 02:03 | 03:12:33 |
Bike 45.5km | 00:38:40 | 01:28:08 | 1178 | 139 | 21 | 30.97 / 01:56 | 03:41:14 |
Bike 66.5km | 00:46:24 | 02:14:33 | 1147 | 151 | 22 | 29.65 / 02:01 | 15:54:20 |
Bike 88km | 00:39:47 | 02:54:22 | 1138 | 153 | 24 | 30.27 / 01:58 | 23:04:09 |
Bike | 00:04:43 | 02:59:07 | 1128 | 152 | 24 | 30.14 / 01:59 | 16:18:53 |
T2 00:04:25
Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 00:04:25 | 779 | 175 | 26 | - / - | 13:53:20 |
Run 02:40:27 21.1km
Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:17 | 00:03:17 | 1838 | 425 | 73 | 9.82 / 06:06 | 19:03:18 |
Run 3.05km | 00:15:43 | 00:19:01 | 1890 | 448 | 78 | 9.61 / 06:14 | 00:12:22 |
Run 5.55km | 00:16:54 | 00:35:56 | 1832 | 439 | 74 | 9.26 / 06:28 | 03:22:38 |
Run 7.93km | 00:15:27 | 00:51:25 | 1846 | 454 | 79 | 9.25 / 06:29 | 13:24:46 |
Run 10.8km | 00:22:12 | 01:13:38 | 1853 | 464 | 83 | 8.79 / 06:49 | 15:40:19 |
Run 13.4km | 00:19:22 | 01:33:02 | 1904 | 493 | 91 | 8.64 / 06:56 | 15:29:43 |
Run 15.91km | 00:20:40 | 01:53:43 | 1947 | 510 | 92 | 8.39 / 07:08 | 20:00:24 |
Run 18.86km | 00:18:58 | 02:12:43 | 1989 | 520 | 95 | 8.52 / 07:02 | 08:02:44 |
Run | 00:27:42 | 02:40:27 | 2081 | 549 | 97 | 7.88 / 07:36 | 05:43:48 |
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