2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elaine SMITH (#2563)
GUN TIME:  06:28:04
Place
1481  OF 2551
Female
302  OF 676
40-44
48  OF 119

Swim 00:39:35 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:26:50
Swim 00:39:35 00:39:35 815 145 20 2.87 / 20:50 17:49:46

T1 00:08:51

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:51 00:08:51 1356 336 53 - / - 05:48:39

Cycle 02:53:38 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:48:36 00:48:36 864 88 13 29.62 / 02:01 08:23:57
Bike 45.5km 00:36:54 01:25:32 845 85 12 31.91 / 01:52 15:37:32
Bike 66.5km 00:45:58 02:11:31 894 101 14 30.33 / 01:58 14:40:11
Bike 88km 00:37:28 02:49:01 832 91 12 31.23 / 01:55 13:04:21
Bike 00:04:36 02:53:38 824 91 12 31.09 / 01:55 10:55:38

T2 00:05:21

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:21 00:05:21 1236 308 43 - / - 02:41:01

Run 02:40:32 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1582 334 50 10.26 / 05:50 17:40:51
Run 3.05km 00:15:41 00:18:52 1852 441 76 9.69 / 06:11 04:39:54
Run 5.55km 00:19:42 00:38:35 2113 536 98 8.62 / 06:57 05:56:18
Run 7.93km 00:16:40 00:55:17 2123 542 99 8.6 / 06:58 05:49:39
Run 10.8km 00:24:03 01:19:22 2134 546 100 8.16 / 07:20 12:33:44
Run 13.4km 00:19:16 01:38:39 2122 546 100 8.14 / 07:21 06:39:42
Run 15.91km 00:20:49 01:59:29 2128 554 100 7.98 / 07:30 07:13:52
Run 18.86km 00:17:07 02:16:38 2104 551 98 8.28 / 07:14 16:17:40
Run 00:23:52 02:40:32 2084 551 98 7.88 / 07:36 21:14:54