2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Melanie VAN ROOYEN (#2578)
GUN TIME:  05:30:04
Place
414  OF 2551
Female
53  OF 676
40-44
7  OF 119

Swim 00:38:42 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:37:07
Swim 00:38:42 00:38:42 676 125 16 2.94 / 20:22 03:55:51

T1 00:07:04

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:04 00:07:04 674 141 18 - / - 20:56:16

Cycle 02:56:35 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:20 00:50:20 1223 152 23 28.6 / 02:05 05:19:57
Bike 45.5km 00:37:34 01:27:55 1147 131 18 31.04 / 01:55 10:07:33
Bike 66.5km 00:45:09 02:13:06 1021 122 16 29.97 / 02:00 00:16:03
Bike 88km 00:38:40 02:51:47 974 118 17 30.73 / 01:57 17:01:25
Bike 00:04:47 02:56:35 976 117 17 30.57 / 01:57 22:39:33

T2 00:04:02

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 633 141 23 - / - 23:46:56

Run 01:43:34 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 280 28 4 12.73 / 04:42 11:39:30
Run 3.05km 00:11:16 00:13:50 184 23 3 13.22 / 04:32 13:54:07
Run 5.55km 00:11:47 00:25:38 159 18 2 12.98 / 04:37 08:59:15
Run 7.93km 00:10:42 00:36:22 148 17 2 13.08 / 04:35 04:19:59
Run 10.8km 00:15:08 00:51:31 161 22 2 12.57 / 04:46 09:15:08
Run 13.4km 00:12:11 01:03:43 162 22 2 12.61 / 04:45 17:20:41
Run 15.91km 00:12:36 01:16:21 154 20 2 12.5 / 04:47 22:43:18
Run 18.86km 00:11:35 01:27:58 160 24 3 12.86 / 04:39 04:18:15
Run 00:15:35 01:43:34 157 25 4 12.22 / 04:54 04:43:51