2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carlie VENTER (#2580)
GUN TIME:  06:22:13
Place
1370  OF 2551
Female
275  OF 676
40-44
44  OF 119

Swim 00:44:54 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:22:30
Swim 00:44:54 00:44:54 1674 372 61 2.53 / 23:37 01:00:45

T1 00:07:35

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:35 00:07:35 856 186 27 - / - 11:31:41

Cycle 02:58:37 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:51:15 00:51:15 1413 196 33 28.08 / 02:08 07:56:18
Bike 45.5km 00:38:31 01:29:48 1368 181 29 30.39 / 01:58 07:28:11
Bike 66.5km 00:45:35 02:15:25 1205 161 25 29.46 / 02:02 13:20:27
Bike 88km 00:38:29 02:53:55 1108 145 23 30.35 / 01:58 08:58:58
Bike 00:04:40 02:58:37 1100 142 22 30.23 / 01:59 08:40:20

T2 00:03:53

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:53 00:03:53 572 125 21 - / - 14:57:34

Run 02:27:08 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1678 369 61 10.12 / 05:55 21:24:07
Run 3.05km 00:14:36 00:17:49 1534 336 55 10.26 / 05:50 17:58:45
Run 5.55km 00:16:07 00:33:58 1531 349 58 9.8 / 06:07 19:18:13
Run 7.93km 00:14:28 00:48:27 1523 349 58 9.81 / 06:06 04:12:43
Run 10.8km 00:22:31 01:11:00 1657 401 65 9.12 / 06:34 17:58:35
Run 13.4km 00:19:16 01:30:17 1778 451 79 8.9 / 06:44 19:34:33
Run 15.91km 00:18:50 01:49:08 1760 454 79 8.74 / 06:51 23:03:24
Run 18.86km 00:15:38 02:04:48 1723 449 80 9.06 / 06:37 01:05:44
Run 00:22:18 02:27:08 1708 449 81 8.6 / 06:58 22:01:23