2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alita BOTHMA (#2592)
GUN TIME:  06:44:09
Place
1811  OF 2551
Female
403  OF 676
45-49
41  OF 73

Swim 00:49:31 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:30:43
Swim 00:49:31 00:49:31 2180 538 51 2.3 / 26:03 23:16:56

T1 00:08:39

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:39 00:08:39 1256 306 26 - / - 15:02:17

Cycle 03:26:59 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:54:24 00:54:24 1988 398 44 26.46 / 02:16 00:56:42
Bike 45.5km 00:43:46 01:38:12 2140 459 53 27.79 / 02:09 15:53:50
Bike 66.5km 00:56:07 02:34:20 2207 504 54 25.85 / 02:19 03:23:18
Bike 88km 00:46:53 03:21:15 2211 509 54 26.23 / 02:17 13:16:53
Bike 00:05:43 03:26:59 2212 509 54 26.08 / 02:17 05:05:57

T2 00:06:30

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:30 00:06:30 1700 437 44 - / - 03:12:29

Run 02:12:22 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 2014 478 48 9.48 / 06:19 23:29:15
Run 3.05km 00:13:49 00:17:15 1322 274 31 10.6 / 05:39 10:06:25
Run 5.55km 00:13:45 00:31:01 992 193 20 10.73 / 05:35 17:00:11
Run 7.93km 00:12:51 00:43:53 940 184 18 10.84 / 05:32 07:13:04
Run 10.8km 00:19:48 01:03:43 1072 224 22 10.16 / 05:54 16:26:13
Run 13.4km 00:16:56 01:20:40 1186 258 28 9.96 / 06:01 03:09:51
Run 15.91km 00:16:01 01:36:43 1124 249 26 9.86 / 06:04 19:42:33
Run 18.86km 00:14:37 01:51:21 1123 256 26 10.16 / 05:54 16:07:12
Run 00:20:59 02:12:22 1144 271 27 9.56 / 06:16 18:01:33