2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Claire CHAPMAN (#2595)
GUN TIME:  05:41:41
Place
593  OF 2551
Female
82  OF 676
45-49
6  OF 73

Swim 00:38:00 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:16:30
Swim 00:38:00 00:38:00 589 108 10 2.99 / 20:00 21:27:51

T1 00:07:33

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:33 00:07:33 847 184 14 - / - 01:48:45

Cycle 02:49:20 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:47:30 00:47:30 655 60 5 30.31 / 01:58 08:29:37
Bike 45.5km 00:36:25 01:23:56 677 62 6 32.52 / 01:50 10:46:03
Bike 66.5km 00:44:31 02:08:28 712 71 6 31.05 / 01:55 22:57:15
Bike 88km 00:36:06 02:44:36 636 62 6 32.07 / 01:52 01:10:03
Bike 00:04:42 02:49:20 642 63 6 31.88 / 01:52 16:04:47

T2 00:04:04

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:04 00:04:04 645 146 11 - / - 02:32:12

Run 02:02:38 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 776 120 5 11.54 / 05:11 05:41:42
Run 3.05km 00:12:56 00:15:46 740 126 10 11.6 / 05:10 03:47:59
Run 5.55km 00:13:54 00:29:42 743 130 10 11.21 / 05:21 01:15:15
Run 7.93km 00:12:42 00:42:25 755 134 9 11.21 / 05:20 10:57:58
Run 10.8km 00:17:54 01:00:20 783 148 13 10.73 / 05:35 15:59:14
Run 13.4km 00:14:46 01:15:07 796 158 14 10.7 / 05:36 07:10:41
Run 15.91km 00:15:32 01:30:41 792 158 15 10.52 / 05:42 06:26:15
Run 18.86km 00:13:15 01:43:58 769 155 14 10.88 / 05:30 22:46:11
Run 00:18:39 02:02:38 758 156 14 10.32 / 05:48 07:51:32