2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Wayne MAC FARLANE (#26)
GUN TIME:  04:55:40
Place
96  OF 2551
Male
88  OF 1875
55-59
3  OF 104

Swim 00:34:55 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:59:47
Swim 00:34:55 00:34:55 235 202 7 3.26 / 18:22 11:04:43

T1 00:04:17

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:17 00:04:17 61 56 1 - / - 01:59:02

Cycle 02:32:56 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:43:28 00:43:28 127 121 3 33.12 / 01:48 14:52:31
Bike 45.5km 00:33:41 01:17:11 142 135 4 35.36 / 01:41 13:46:14
Bike 66.5km 00:37:52 01:55:04 123 117 3 34.67 / 01:43 11:40:47
Bike 88km 00:33:41 02:28:46 131 125 3 35.48 / 01:41 05:24:30
Bike 00:04:08 02:32:56 134 128 3 35.3 / 01:41 18:48:39

T2 00:02:34

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:34 00:02:34 111 92 2 - / - 04:11:14

Run 01:40:51 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 200 181 3 13.03 / 04:36 01:30:24
Run 3.05km 00:11:10 00:13:40 158 140 3 13.37 / 04:29 16:11:36
Run 5.55km 00:11:34 00:25:16 132 118 3 13.17 / 04:33 10:23:12
Run 7.93km 00:10:26 00:35:44 120 108 2 13.31 / 04:30 05:40:19
Run 10.8km 00:14:34 00:50:19 128 115 4 12.87 / 04:39 12:48:15
Run 13.4km 00:11:45 01:02:06 122 110 3 12.94 / 04:38 01:03:22
Run 15.91km 00:12:20 01:14:27 116 102 3 12.82 / 04:40 14:12:23
Run 18.86km 00:11:25 01:25:54 122 107 2 13.17 / 04:33 05:30:29
Run 00:14:56 01:40:51 119 103 2 12.55 / 04:46 04:18:47