IRONMAN 70.3 Durban (2019)
Max GEBHARDT (#2603)
GUN TIME:
06:38:33
Place
1694
OF
2551
Male
1334
OF
1875
45-49
199
OF
273
Swim 00:48:03 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:24 |
| Swim | 00:48:03 | 00:48:03 | 2042 | 1553 | 225 | 2.37 / 25:17 | 08:22:28 |
T1 00:10:20
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:20 | 00:10:20 | 1807 | 1337 | 198 | - / - | 08:32:50 |
Cycle 03:04:07 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:26 | 00:50:26 | 1243 | 1089 | 166 | 28.55 / 02:06 | 09:23:17 |
| Bike 45.5km | 00:38:26 | 01:28:53 | 1264 | 1106 | 168 | 30.71 / 01:57 | 10:01:44 |
| Bike 66.5km | 00:47:58 | 02:16:53 | 1299 | 1122 | 166 | 29.14 / 02:03 | 10:49:44 |
| Bike 88km | 00:41:54 | 02:58:49 | 1365 | 1170 | 176 | 29.52 / 02:01 | 11:31:40 |
| Bike | 00:05:17 | 03:04:07 | 1382 | 1185 | 182 | 29.32 / 02:02 | 11:36:58 |
T2 00:09:10
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:10 | 00:09:10 | 2288 | 1692 | 253 | - / - | 11:46:10 |
Run 02:26:45 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:01 | 00:03:01 | 1317 | 1057 | 138 | 10.68 / 05:36 | 11:49:13 |
| Run 3.05km | 00:14:42 | 00:17:45 | 1502 | 1176 | 176 | 10.3 / 05:49 | 12:03:57 |
| Run 5.55km | 00:17:17 | 00:35:03 | 1708 | 1312 | 194 | 9.49 / 06:19 | 12:21:15 |
| Run 7.93km | 00:15:09 | 00:50:14 | 1719 | 1309 | 192 | 9.47 / 06:20 | 12:36:25 |
| Run 10.8km | 00:21:49 | 01:12:04 | 1749 | 1311 | 192 | 8.99 / 06:40 | 12:58:16 |
| Run 13.4km | 00:18:36 | 01:30:42 | 1794 | 1338 | 196 | 8.86 / 06:46 | 13:16:53 |
| Run 15.91km | 00:18:47 | 01:49:30 | 1775 | 1321 | 195 | 8.71 / 06:53 | 13:35:42 |
| Run 18.86km | 00:15:20 | 02:04:52 | 1728 | 1278 | 189 | 9.06 / 06:37 | 13:51:04 |
| Run | 00:21:52 | 02:26:45 | 1696 | 1252 | 182 | 8.62 / 06:57 | 14:12:57 |
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