2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Meg HOLTZHAUSEN (#2610)
GUN TIME:  06:04:10
Place
1015  OF 2551
Female
170  OF 676
45-49
16  OF 73

Swim 00:42:23 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:15:11
Swim 00:42:23 00:42:23 1260 261 20 2.68 / 22:18 04:57:35

T1 00:06:52

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:52 00:06:52 621 129 8 - / - 11:37:48

Cycle 03:01:34 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:50:42 00:50:42 1287 165 18 28.39 / 02:06 06:41:52
Bike 45.5km 00:40:09 01:30:53 1511 222 25 30.03 / 01:59 16:15:23
Bike 66.5km 00:45:34 02:16:28 1268 174 19 29.23 / 02:03 02:54:18
Bike 88km 00:40:10 02:56:40 1248 172 19 29.88 / 02:00 01:27:50
Bike 00:04:53 03:01:34 1251 174 19 29.73 / 02:01 21:09:24

T2 00:04:53

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:53 00:04:53 1019 241 18 - / - 12:27:39

Run 02:08:21 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1192 213 25 10.86 / 05:31 07:47:18
Run 3.05km 00:13:41 00:16:41 1100 219 25 10.96 / 05:28 19:17:41
Run 5.55km 00:14:51 00:31:33 1097 231 25 10.54 / 05:41 22:55:54
Run 7.93km 00:13:05 00:44:40 1038 212 22 10.64 / 05:38 03:32:20
Run 10.8km 00:18:46 01:03:28 1039 213 19 10.2 / 05:52 11:44:28
Run 13.4km 00:15:22 01:18:51 1039 221 21 10.19 / 05:53 08:29:51
Run 15.91km 00:16:26 01:35:18 1027 221 22 10.01 / 05:59 02:46:19
Run 18.86km 00:13:30 01:48:50 988 215 21 10.39 / 05:46 04:36:30
Run 00:19:30 02:08:21 974 216 21 9.86 / 06:05 00:22:41