2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tanya LERM (#2616)
GUN TIME:  06:43:13
Place
1788  OF 2551
Female
394  OF 676
45-49
39  OF 73

Swim 00:52:14 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:29:06
Swim 00:52:14 00:52:14 2343 600 60 2.18 / 27:29 12:21:22

T1 00:07:56

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:56 00:07:56 996 220 17 - / - 14:16:00

Cycle 03:18:16 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:54:13 00:54:13 1972 393 43 26.55 / 02:15 02:00:15
Bike 45.5km 00:40:41 01:34:56 1921 366 41 28.75 / 02:05 18:57:37
Bike 66.5km 00:53:16 02:28:13 1990 398 45 26.91 / 02:13 09:20:55
Bike 88km 00:44:46 03:13:01 1998 402 47 27.35 / 02:11 16:49:02
Bike 00:05:14 03:18:16 1995 401 46 27.23 / 02:12 18:54:17

T2 00:05:40

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:40 00:05:40 1385 346 36 - / - 18:09:59

Run 02:19:00 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2032 485 50 9.45 / 06:20 04:56:45
Run 3.05km 00:16:32 00:19:59 2091 519 52 9.15 / 06:33 05:59:59
Run 5.55km 00:16:39 00:36:39 1933 474 46 9.08 / 06:36 13:03:19
Run 7.93km 00:14:30 00:51:11 1823 447 44 9.29 / 06:27 01:51:11
Run 10.8km 00:20:17 01:11:29 1700 418 41 9.06 / 06:37 10:11:30
Run 13.4km 00:15:59 01:27:30 1598 391 37 9.18 / 06:31 19:20:50
Run 15.91km 00:16:53 01:44:25 1538 375 37 9.14 / 06:33 04:24:25
Run 18.86km 00:14:38 01:59:05 1486 361 36 9.5 / 06:18 21:59:05
Run 00:19:54 02:19:00 1412 343 35 9.1 / 06:35 23:39:00