2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Philip WESSELS (#262)
GUN TIME:  05:14:02
Place
228  OF 2551
Male
202  OF 1875
40-44
38  OF 300

Swim 00:38:00 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:55:27
Swim 00:38:00 00:38:00 588 481 80 2.99 / 20:00 22:23:28

T1 00:05:06

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:06 00:05:06 160 133 30 - / - 02:31:55

Cycle 02:38:27 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:05 00:44:05 173 164 33 32.65 / 01:50 00:02:42
Bike 45.5km 00:34:13 01:18:19 198 189 35 34.85 / 01:43 15:03:36
Bike 66.5km 00:40:22 01:58:43 227 215 42 33.6 / 01:47 04:40:39
Bike 88km 00:35:15 02:34:00 249 233 43 34.28 / 01:45 21:45:56
Bike 00:04:26 02:38:27 254 238 44 34.07 / 01:45 17:37:04

T2 00:02:19

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:19 00:02:19 61 52 5 - / - 14:12:44

Run 01:50:04 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 522 446 71 12.13 / 04:56 16:15:25
Run 3.05km 00:12:32 00:15:13 559 474 75 12.01 / 04:59 16:34:38
Run 5.55km 00:13:22 00:28:36 557 473 74 11.63 / 05:09 19:54:42
Run 7.93km 00:11:45 00:40:22 515 442 67 11.78 / 05:05 21:06:28
Run 10.8km 00:15:53 00:56:17 449 380 61 11.51 / 05:12 16:09:02
Run 13.4km 00:13:09 01:09:27 437 368 59 11.57 / 05:11 16:02:13
Run 15.91km 00:13:50 01:23:19 415 354 55 11.45 / 05:14 01:22:45
Run 18.86km 00:11:33 01:34:54 378 322 51 11.92 / 05:01 19:40:59
Run 00:15:09 01:50:04 324 275 47 11.5 / 05:13 17:29:30