2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Deidre RENISON (#2631)
GUN TIME:  06:22:55
Place
1379  OF 2551
Female
278  OF 676
45-49
28  OF 73

Swim 00:41:03 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:06:06
Swim 00:41:03 00:41:03 1064 206 14 2.77 / 21:36 00:33:51

T1 00:10:42

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:42 00:10:42 1908 497 46 - / - 03:41:14

Cycle 03:00:09 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:51:10 00:51:10 1399 193 21 28.14 / 02:07 07:32:25
Bike 45.5km 00:36:51 01:28:02 1170 134 13 31 / 01:56 17:59:18
Bike 66.5km 00:47:06 02:15:10 1183 159 16 29.51 / 02:01 08:09:45
Bike 88km 00:40:17 02:55:28 1191 163 16 30.08 / 01:59 01:03:24
Bike 00:04:39 03:00:09 1188 161 16 29.97 / 02:00 04:24:44

T2 00:05:11

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:11 00:05:11 1156 283 24 - / - 12:56:37

Run 02:25:43 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2048 489 52 9.42 / 06:21 08:46:44
Run 3.05km 00:15:44 00:19:11 1931 464 46 9.53 / 06:17 23:45:49
Run 5.55km 00:17:34 00:36:46 1952 482 47 9.05 / 06:37 16:20:04
Run 7.93km 00:15:02 00:51:50 1882 465 46 9.17 / 06:32 07:35:08
Run 10.8km 00:21:16 01:13:07 1817 455 45 8.86 / 06:46 17:43:05
Run 13.4km 00:17:06 01:30:15 1775 450 44 8.9 / 06:44 12:26:53
Run 15.91km 00:18:29 01:48:45 1737 447 43 8.77 / 06:50 08:05:23
Run 18.86km 00:15:26 02:04:13 1702 440 43 9.1 / 06:35 09:00:51
Run 00:21:29 02:25:43 1657 431 42 8.68 / 06:54 18:09:01