2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lynette VAN DER MERWE (#2643)
GUN TIME:  07:08:15
Place
2124  OF 2551
Female
523  OF 676
45-49
54  OF 73

Swim 00:50:23 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:21
Swim 00:50:23 00:50:23 2244 566 55 2.26 / 26:31 09:05:45

T1 00:10:53

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:53 00:10:53 1955 511 48 - / - 09:16:40

Cycle 03:34:31 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:58:31 00:58:31 2370 583 64 24.6 / 02:26 10:15:12
Bike 45.5km 00:44:16 01:42:49 2357 577 62 26.55 / 02:15 10:59:30
Bike 66.5km 00:57:36 02:40:26 2354 573 63 24.86 / 02:24 11:57:07
Bike 88km 00:48:18 03:28:46 2348 574 62 25.29 / 02:22 12:45:27
Bike 00:05:44 03:34:31 2349 576 62 25.17 / 02:23 12:51:12

T2 00:08:16

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:16 00:08:16 2147 550 59 - / - 12:59:30

Run 02:24:05 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1872 435 43 9.77 / 06:08 13:02:50
Run 3.05km 00:14:13 00:17:33 1429 308 34 10.42 / 05:45 13:17:04
Run 5.55km 00:16:53 00:34:27 1605 366 37 9.66 / 06:12 13:33:59
Run 7.93km 00:15:10 00:49:39 1657 393 40 9.58 / 06:15 13:49:10
Run 10.8km 00:20:57 01:10:37 1628 394 38 9.17 / 06:32 14:10:08
Run 13.4km 00:17:12 01:27:51 1618 402 39 9.15 / 06:33 14:27:22
Run 15.91km 00:18:47 01:46:39 1640 412 40 8.95 / 06:42 14:46:10
Run 18.86km 00:14:48 02:01:29 1576 393 37 9.31 / 06:26 15:01:00
Run 00:22:35 02:24:05 1599 407 39 8.78 / 06:49 15:23:36