2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Robyn Caroline ZIESENISS (#265)
GUN TIME:  05:56:12
Place
851  OF 2551
Female
139  OF 676
30-34
24  OF 126

Swim 00:38:26 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:27:11
Swim 00:38:26 00:38:26 638 116 22 2.96 / 20:13 01:38:58

T1 00:06:07

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:07 00:06:07 402 84 16 - / - 03:11:47

Cycle 03:02:06 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:50:40 00:50:40 1283 164 28 28.41 / 02:06 08:12:28
Bike 45.5km 00:37:54 01:28:35 1230 151 24 30.81 / 01:56 23:03:44
Bike 66.5km 00:47:17 02:15:54 1234 165 28 29.35 / 02:02 17:21:02
Bike 88km 00:41:08 02:57:03 1274 177 30 29.81 / 02:00 10:42:12
Bike 00:05:01 03:02:06 1281 179 30 29.65 / 02:01 04:50:34

T2 00:04:55

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:55 00:04:55 1039 248 44 - / - 00:12:11

Run 02:04:31 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1559 327 65 10.32 / 05:48 02:35:20
Run 3.05km 00:14:34 00:17:43 1493 325 60 10.32 / 05:48 00:09:56
Run 5.55km 00:14:42 00:32:26 1257 268 50 10.26 / 05:50 01:37:59
Run 7.93km 00:12:55 00:45:23 1146 242 42 10.48 / 05:43 20:54:16
Run 10.8km 00:17:13 01:02:37 972 199 36 10.34 / 05:47 10:31:30
Run 13.4km 00:14:20 01:16:59 916 192 35 10.44 / 05:44 23:42:31
Run 15.91km 00:14:55 01:31:55 849 177 33 10.38 / 05:46 08:47:28
Run 18.86km 00:13:26 01:45:22 830 169 31 10.73 / 05:35 22:07:35
Run 00:19:07 02:04:31 821 175 32 10.16 / 05:54 13:33:23