2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ester BRINK (#2650)
GUN TIME:  05:42:22
Place
606  OF 2551
Female
85  OF 676
50-54
6  OF 50

Swim 00:45:10 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:21:21
Swim 00:45:10 00:45:10 1704 380 29 2.52 / 23:46 03:33:13

T1 00:05:50

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:50 00:05:50 319 63 3 - / - 20:15:45

Cycle 02:52:24 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:49:38 00:49:38 1080 125 11 29.01 / 02:04 23:05:24
Bike 45.5km 00:36:27 01:26:07 926 94 7 31.7 / 01:53 17:58:33
Bike 66.5km 00:43:48 02:09:56 789 82 6 30.7 / 01:57 12:15:43
Bike 88km 00:37:47 02:47:45 767 79 6 31.47 / 01:54 08:06:52
Bike 00:04:38 02:52:24 765 78 6 31.32 / 01:54 09:51:31

T2 00:04:29

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:29 00:04:29 816 185 14 - / - 10:56:01

Run 01:54:22 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 320 40 2 12.59 / 04:45 03:51:56
Run 3.05km 00:11:23 00:13:58 206 28 1 13.09 / 04:35 13:46:40
Run 5.55km 00:12:40 00:26:40 266 38 2 12.48 / 04:48 16:19:22
Run 7.93km 00:12:00 00:38:41 340 52 2 12.29 / 04:52 02:01:23
Run 10.8km 00:15:56 00:54:39 354 53 4 11.85 / 05:03 20:44:01
Run 13.4km 00:13:53 01:08:33 391 58 4 11.72 / 05:07 12:04:35
Run 15.91km 00:14:43 01:23:18 413 61 5 11.45 / 05:14 05:22:40
Run 18.86km 00:12:39 01:35:59 422 69 6 11.78 / 05:05 12:52:01
Run 00:18:22 01:54:22 445 74 6 11.06 / 05:25 21:30:24