2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Troye LUND (#2670)
GUN TIME:  06:17:39
Place
1273  OF 2551
Female
245  OF 676
50-54
21  OF 50

Swim 00:41:55 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:39:06
Swim 00:41:55 00:41:55 1180 236 16 2.71 / 22:03 05:24:23

T1 00:07:56

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:56 00:07:56 991 217 18 - / - 18:42:20

Cycle 03:11:27 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:33 00:52:33 1685 289 21 27.39 / 02:11 22:04:55
Bike 45.5km 00:39:23 01:31:57 1632 264 21 29.68 / 02:01 16:14:19
Bike 66.5km 00:49:41 02:21:40 1624 273 22 28.16 / 02:07 12:04:02
Bike 88km 00:44:30 03:06:12 1717 304 23 28.35 / 02:06 11:08:34
Bike 00:05:14 03:11:27 1718 305 23 28.2 / 02:07 05:07:09

T2 00:04:59

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:59 00:04:59 1066 258 21 - / - 14:45:29

Run 02:11:15 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1484 304 19 10.41 / 05:45 05:15:17
Run 3.05km 00:14:42 00:17:50 1539 337 24 10.25 / 05:50 10:50:01
Run 5.55km 00:14:58 00:32:50 1328 288 23 10.14 / 05:55 21:11:41
Run 7.93km 00:14:29 00:47:21 1393 315 23 10.04 / 05:58 18:19:31
Run 10.8km 00:19:10 01:06:32 1336 301 22 9.73 / 06:09 03:08:43
Run 13.4km 00:14:42 01:21:15 1241 278 22 9.89 / 06:03 01:46:46
Run 15.91km 00:16:08 01:37:25 1172 262 22 9.79 / 06:07 12:09:36
Run 18.86km 00:13:57 01:51:24 1125 257 22 10.15 / 05:54 00:00:14
Run 00:19:50 02:11:15 1092 253 22 9.64 / 06:13 12:10:06