2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karen MELS (#2673)
GUN TIME:  07:55:13
Place
2487  OF 2551
Female
650  OF 676
50-54
49  OF 50

Swim 00:48:58 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:54:09
Swim 00:48:58 00:48:58 2140 522 42 2.32 / 25:46 12:29:48

T1 00:10:38

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:38 00:10:38 1894 494 37 - / - 05:07:08

Cycle 03:42:41 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:59:18 00:59:18 2401 599 45 24.27 / 02:28 16:49:47
Bike 45.5km 00:45:16 01:44:35 2397 597 46 26.1 / 02:17 08:18:24
Bike 66.5km 01:01:25 02:46:02 2442 618 47 24.03 / 02:29 12:13:11
Bike 88km 00:50:44 03:36:47 2445 621 47 24.35 / 02:27 06:03:57
Bike 00:05:52 03:42:41 2446 623 47 24.24 / 02:28 21:06:30

T2 00:07:35

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:35 00:07:35 1974 506 36 - / - 02:34:07

Run 03:05:14 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 2208 559 39 9.03 / 06:38 02:41:03
Run 3.05km 00:18:06 00:21:43 2298 598 45 8.42 / 07:07 08:39:11
Run 5.55km 00:21:04 00:42:48 2373 616 46 7.77 / 07:42 05:50:17
Run 7.93km 00:19:03 01:01:53 2395 628 47 7.68 / 07:48 13:19:21
Run 10.8km 00:26:25 01:28:19 2392 629 47 7.33 / 08:10 05:19:07
Run 13.4km 00:21:46 01:50:06 2403 634 47 7.3 / 08:13 14:27:35
Run 15.91km 00:22:31 02:12:39 2402 636 47 7.19 / 08:20 16:10:07
Run 18.86km 00:20:54 02:33:34 2416 643 47 7.36 / 08:08 17:31:02
Run 00:31:38 03:05:14 2462 665 48 6.83 / 08:46 16:09:22