2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Louise MICHELSON (#2675)
GUN TIME:  07:38:25
Place
2385  OF 2551
Female
617  OF 676
50-54
45  OF 50

Swim 00:49:35 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:42:16
Swim 00:49:35 00:49:35 2184 540 43 2.29 / 26:06 01:11:52

T1 00:10:50

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:50 00:10:50 1944 507 38 - / - 20:36:04

Cycle 03:24:33 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:56:24 00:56:24 2208 500 34 25.52 / 02:21 12:19:10
Bike 45.5km 00:42:36 01:39:01 2203 493 35 27.56 / 02:10 00:01:47
Bike 66.5km 00:53:58 02:33:01 2161 478 36 26.07 / 02:18 01:15:46
Bike 88km 00:46:03 03:19:05 2166 484 37 26.52 / 02:15 12:28:31
Bike 00:05:27 03:24:33 2169 486 37 26.39 / 02:16 19:13:59

T2 00:08:22

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:22 00:08:22 2161 556 42 - / - 06:15:43

Run 03:04:58 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 2245 569 40 8.89 / 06:44 15:12:42
Run 3.05km 00:17:53 00:21:33 2277 587 44 8.48 / 07:04 00:37:17
Run 5.55km 00:21:21 00:42:56 2377 619 47 7.75 / 07:44 10:55:20
Run 7.93km 00:18:05 01:01:02 2359 615 46 7.79 / 07:41 13:13:26
Run 10.8km 00:30:08 01:31:11 2449 649 48 7.1 / 08:26 11:16:56
Run 13.4km 00:21:41 01:52:54 2448 650 48 7.12 / 08:25 18:38:38
Run 15.91km 00:23:21 02:16:17 2457 657 48 7 / 08:33 16:15:21
Run 18.86km 00:20:24 02:36:42 2455 658 48 7.22 / 08:18 20:12:26
Run 00:28:14 03:04:58 2460 664 47 6.84 / 08:45 10:27:22