2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sarah MORLAND (#2677)
GUN TIME:  07:35:26
Place
2369  OF 2551
Female
610  OF 676
50-54
44  OF 50

Swim 00:47:01 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:55:34
Swim 00:47:01 00:47:01 1931 459 36 2.42 / 24:45 21:25:57

T1 00:13:06

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:06 00:13:06 2356 623 44 - / - 18:19:04

Cycle 03:31:33 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:00:27 01:00:27 2443 617 46 23.81 / 02:31 06:49:33
Bike 45.5km 00:43:05 01:43:34 2377 588 45 26.35 / 02:16 00:42:39
Bike 66.5km 00:55:14 02:38:50 2326 560 44 25.12 / 02:23 09:04:35
Bike 88km 00:47:09 03:26:01 2297 551 42 25.62 / 02:20 15:15:06
Bike 00:05:31 03:31:33 2296 551 42 25.52 / 02:21 07:33:59

T2 00:09:55

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:55 00:09:55 2359 617 46 - / - 08:33:55

Run 02:53:44 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:04:01 00:04:01 2421 636 47 8.05 / 07:26 05:14:37
Run 3.05km 00:19:02 00:23:04 2412 633 49 7.93 / 07:33 21:37:00
Run 5.55km 00:20:29 00:43:35 2408 631 48 7.63 / 07:51 23:30:51
Run 7.93km 00:19:00 01:02:36 2411 633 48 7.59 / 07:53 08:43:13
Run 10.8km 00:24:54 01:27:32 2377 624 46 7.4 / 08:06 08:01:29
Run 13.4km 00:20:28 01:48:02 2370 623 46 7.44 / 08:03 09:11:58
Run 15.91km 00:20:49 02:08:53 2348 618 46 7.4 / 08:06 21:49:29
Run 18.86km 00:19:06 02:28:00 2344 617 46 7.64 / 07:50 03:55:16
Run 00:25:42 02:53:44 2334 616 46 7.28 / 08:14 14:34:20