2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adrienne OSBERG (#2678)
GUN TIME:  07:00:41
Place
2036  OF 2551
Female
490  OF 676
50-54
36  OF 50

Swim 00:42:49 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:29
Swim 00:42:49 00:42:49 1340 279 19 2.66 / 22:32 08:33:20

T1 00:14:01

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:14:01 00:14:01 2425 644 47 - / - 08:47:22

Cycle 03:23:09 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:57:29 00:57:29 2304 549 42 25.04 / 02:23 09:44:53
Bike 45.5km 00:41:57 01:39:27 2223 505 36 27.44 / 02:11 10:26:51
Bike 66.5km 00:53:05 02:32:34 2145 468 35 26.15 / 02:17 11:19:58
Bike 88km 00:45:05 03:17:41 2124 463 35 26.7 / 02:14 12:05:05
Bike 00:05:27 03:23:09 2124 466 35 26.57 / 02:15 12:10:33

T2 00:07:50

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:50 00:07:50 2037 521 38 - / - 12:18:25

Run 02:32:44 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1700 375 23 10.08 / 05:56 12:21:38
Run 3.05km 00:15:35 00:18:49 1832 434 29 9.72 / 06:10 12:37:15
Run 5.55km 00:16:33 00:35:24 1744 415 28 9.4 / 06:22 12:53:50
Run 7.93km 00:15:18 00:50:43 1768 426 31 9.37 / 06:23 13:09:09
Run 10.8km 00:21:22 01:12:06 1754 440 32 8.98 / 06:40 13:30:33
Run 13.4km 00:18:51 01:30:59 1808 458 33 8.83 / 06:47 13:49:25
Run 15.91km 00:19:48 01:50:48 1824 473 33 8.61 / 06:57 14:09:15
Run 18.86km 00:18:30 02:09:20 1881 493 36 8.74 / 06:51 14:27:46
Run 00:23:23 02:32:44 1880 499 35 8.28 / 07:14 14:51:10