2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shelley VAN LEEUWEN (#2693)
GUN TIME:  06:48:20
Place
1865  OF 2551
Female
428  OF 676
50-54
30  OF 50

Swim 00:44:31 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:57:26
Swim 00:44:31 00:44:31 1604 344 26 2.56 / 23:25 08:28:38

T1 00:08:45

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:45 00:08:45 1305 323 25 - / - 05:17:25

Cycle 03:27:17 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:56:42 00:56:42 2229 512 35 25.39 / 02:21 09:34:08
Bike 45.5km 00:43:34 01:40:17 2260 523 38 27.21 / 02:12 16:54:23
Bike 66.5km 00:55:03 02:35:22 2239 520 38 25.67 / 02:20 05:52:48
Bike 88km 00:46:34 03:21:58 2231 522 38 26.14 / 02:17 04:39:24
Bike 00:05:17 03:27:17 2224 518 38 26.05 / 02:18 13:31:23

T2 00:05:52

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:52 00:05:52 1475 370 29 - / - 09:40:36

Run 02:21:48 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:04:21 00:04:21 2490 660 49 7.42 / 08:04 16:04:59
Run 3.05km 00:15:23 00:19:45 2052 505 37 9.25 / 06:28 17:20:23
Run 5.55km 00:15:45 00:35:32 1760 419 30 9.37 / 06:24 09:46:10
Run 7.93km 00:13:40 00:49:13 1606 379 25 9.66 / 06:12 09:13:11
Run 10.8km 00:20:17 01:09:31 1555 369 24 9.31 / 06:26 04:26:49
Run 13.4km 00:17:48 01:27:21 1591 388 27 9.2 / 06:31 00:44:39
Run 15.91km 00:17:26 01:44:49 1557 382 28 9.1 / 06:35 22:05:27
Run 18.86km 00:15:06 01:59:57 1518 374 27 9.43 / 06:21 20:17:15
Run 00:21:50 02:21:48 1527 383 26 8.92 / 06:43 14:35:46