2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elaine WELSH (#2697)
GUN TIME:  05:50:46
Place
756  OF 2551
Female
113  OF 676
50-54
11  OF 50

Swim 00:45:32 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:32:30
Swim 00:45:32 00:45:32 1745 399 31 2.5 / 23:57 01:41:23

T1 00:05:55

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:55 00:05:55 339 69 4 - / - 10:17:20

Cycle 02:54:16 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:50:43 00:50:43 1290 167 16 28.38 / 02:06 15:28:04
Bike 45.5km 00:36:07 01:26:52 1003 110 8 31.42 / 01:54 20:04:13
Bike 66.5km 00:45:14 02:12:07 939 109 10 30.19 / 01:59 00:46:08
Bike 88km 00:37:46 02:49:54 867 99 8 31.07 / 01:55 01:33:55
Bike 00:04:21 02:54:16 855 97 7 30.98 / 01:56 04:18:17

T2 00:04:41

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:41 00:04:41 921 214 18 - / - 08:53:00

Run 02:00:16 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 853 137 9 11.4 / 05:15 03:49:11
Run 3.05km 00:13:16 00:16:08 880 161 12 11.34 / 05:17 12:55:49
Run 5.55km 00:14:10 00:30:19 868 162 14 10.97 / 05:27 06:23:21
Run 7.93km 00:12:40 00:43:01 834 155 16 11.06 / 05:25 15:09:22
Run 10.8km 00:17:08 01:00:10 766 142 14 10.76 / 05:34 04:16:32
Run 13.4km 00:13:51 01:14:03 718 133 14 10.85 / 05:31 09:30:24
Run 15.91km 00:15:00 01:29:04 700 128 14 10.71 / 05:35 12:35:25
Run 18.86km 00:13:10 01:42:16 688 129 14 11.06 / 05:25 19:05:17
Run 00:17:59 02:00:16 659 130 14 10.52 / 05:42 13:53:17