2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charmaine ELEFTHERIOU (#2707)
GUN TIME:  07:37:57
Place
2381  OF 2551
Female
616  OF 676
55-59
25  OF 25

Swim 00:47:15 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:48:30
Swim 00:47:15 00:47:15 1954 466 16 2.41 / 24:52 12:45:46

T1 00:18:56

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:18:56 00:18:56 2542 673 24 - / - 11:01:24

Cycle 03:32:46 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:56:28 00:56:28 2213 503 23 25.49 / 02:21 13:14:33
Bike 45.5km 00:42:25 01:38:54 2189 485 22 27.6 / 02:10 15:53:39
Bike 66.5km 00:57:18 02:36:14 2261 529 23 25.53 / 02:20 07:20:59
Bike 88km 00:50:29 03:26:45 2313 559 24 25.53 / 02:20 01:44:50
Bike 00:06:00 03:32:46 2323 560 24 25.37 / 02:21 07:50:52

T2 00:10:07

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:07 00:10:07 2379 624 21 - / - 00:04:20

Run 02:48:46 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2182 548 20 9.08 / 06:36 15:57:55
Run 3.05km 00:16:41 00:20:17 2128 531 20 9.02 / 06:39 01:14:38
Run 5.55km 00:22:27 00:42:45 2371 615 24 7.78 / 07:42 23:47:07
Run 7.93km 00:17:11 00:59:58 2325 600 23 7.93 / 07:33 07:21:00
Run 10.8km 00:23:44 01:23:43 2283 589 24 7.73 / 07:45 08:38:05
Run 13.4km 00:19:23 01:43:08 2263 584 22 7.79 / 07:41 21:30:49
Run 15.91km 00:20:58 02:04:07 2257 583 22 7.69 / 07:48 15:51:49
Run 18.86km 00:19:02 02:23:10 2252 583 22 7.9 / 07:35 20:04:12
Run 00:25:34 02:48:46 2248 588 23 7.5 / 07:59 05:26:28