2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Terry PELLOW-JARMAN (#2714)
GUN TIME:  06:11:56
Place
1141  OF 2551
Female
206  OF 676
55-59
5  OF 25

Swim 00:49:20 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:46:12
Swim 00:49:20 00:49:20 2164 532 20 2.31 / 25:58 09:22:14

T1 00:08:33

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:33 00:08:33 1215 297 9 - / - 23:50:48

Cycle 03:07:19 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:51:40 00:51:40 1487 215 8 27.86 / 02:09 13:39:09
Bike 45.5km 00:39:23 01:31:04 1530 227 7 29.97 / 02:00 10:35:13
Bike 66.5km 00:49:24 02:20:29 1542 239 8 28.4 / 02:06 00:37:59
Bike 88km 00:41:53 03:02:23 1555 254 7 28.94 / 02:04 21:59:53
Bike 00:04:54 03:07:19 1554 255 7 28.82 / 02:04 15:38:09

T2 00:04:02

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 634 142 6 - / - 20:32:12

Run 02:02:35 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1365 272 8 10.61 / 05:39 11:28:36
Run 3.05km 00:13:39 00:16:43 1120 228 7 10.94 / 05:29 12:05:37
Run 5.55km 00:14:23 00:31:08 1010 200 6 10.69 / 05:36 13:53:21
Run 7.93km 00:13:07 00:44:16 986 199 7 10.74 / 05:35 06:33:10
Run 10.8km 00:17:15 01:01:33 890 175 6 10.52 / 05:41 06:03:46
Run 13.4km 00:14:20 01:15:54 842 167 6 10.59 / 05:39 07:24:48
Run 15.91km 00:14:57 01:30:52 802 161 4 10.5 / 05:42 05:19:46
Run 18.86km 00:13:19 01:44:12 782 158 4 10.85 / 05:31 13:46:26
Run 00:18:21 02:02:35 756 154 4 10.32 / 05:48 18:11:28