IRONMAN 70.3 Durban (2019)
Neil BARNARD (#2726)
GUN TIME:
05:10:15
Place
187
OF
2551
Male
167
OF
1875
35-39
31
OF
326
Swim 00:35:55 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:48 |
| Swim | 00:35:55 | 00:35:55 | 339 | 286 | 49 | 3.17 / 18:54 | 07:48:44 |
T1 00:06:08
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:08 | 00:06:08 | 406 | 322 | 61 | - / - | 07:54:53 |
Cycle 02:31:38 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:43:29 | 00:43:29 | 129 | 122 | 21 | 33.1 / 01:48 | 08:38:24 |
| Bike 45.5km | 00:33:45 | 01:17:16 | 145 | 138 | 29 | 35.32 / 01:41 | 09:12:11 |
| Bike 66.5km | 00:37:53 | 01:55:11 | 127 | 120 | 22 | 34.63 / 01:43 | 09:50:05 |
| Bike 88km | 00:32:30 | 02:27:43 | 116 | 110 | 20 | 35.74 / 01:40 | 10:22:37 |
| Bike | 00:03:54 | 02:31:38 | 115 | 109 | 20 | 35.61 / 01:41 | 10:26:32 |
T2 00:03:29
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 00:03:29 | 423 | 339 | 64 | - / - | 10:30:02 |
Run 01:53:00 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:28 | 00:02:28 | 196 | 177 | 31 | 13.05 / 04:35 | 10:32:32 |
| Run 3.05km | 00:11:44 | 00:14:14 | 270 | 233 | 46 | 12.85 / 04:40 | 10:44:17 |
| Run 5.55km | 00:12:20 | 00:26:35 | 256 | 220 | 41 | 12.52 / 04:47 | 10:56:39 |
| Run 7.93km | 00:11:32 | 00:38:08 | 279 | 238 | 44 | 12.47 / 04:48 | 11:08:12 |
| Run 10.8km | 00:15:31 | 00:53:41 | 293 | 249 | 47 | 12.07 / 04:58 | 11:23:44 |
| Run 13.4km | 00:13:54 | 01:07:38 | 344 | 295 | 61 | 11.88 / 05:02 | 11:37:40 |
| Run 15.91km | 00:15:26 | 01:23:04 | 404 | 344 | 68 | 11.49 / 05:13 | 11:53:08 |
| Run 18.86km | 00:13:01 | 01:36:07 | 427 | 357 | 69 | 11.77 / 05:05 | 12:06:11 |
| Run | 00:16:51 | 01:53:00 | 411 | 342 | 64 | 11.2 / 05:21 | 12:23:03 |
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