2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Neil BARNARD (#2726)
GUN TIME:  05:10:15
Place
187  OF 2551
Male
167  OF 1875
35-39
31  OF 326

Swim 00:35:55 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:48
Swim 00:35:55 00:35:55 339 286 49 3.17 / 18:54 07:48:44

T1 00:06:08

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:06:08 406 322 61 - / - 07:54:53

Cycle 02:31:38 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:43:29 00:43:29 129 122 21 33.1 / 01:48 08:38:24
Bike 45.5km 00:33:45 01:17:16 145 138 29 35.32 / 01:41 09:12:11
Bike 66.5km 00:37:53 01:55:11 127 120 22 34.63 / 01:43 09:50:05
Bike 88km 00:32:30 02:27:43 116 110 20 35.74 / 01:40 10:22:37
Bike 00:03:54 02:31:38 115 109 20 35.61 / 01:41 10:26:32

T2 00:03:29

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 00:03:29 423 339 64 - / - 10:30:02

Run 01:53:00 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 196 177 31 13.05 / 04:35 10:32:32
Run 3.05km 00:11:44 00:14:14 270 233 46 12.85 / 04:40 10:44:17
Run 5.55km 00:12:20 00:26:35 256 220 41 12.52 / 04:47 10:56:39
Run 7.93km 00:11:32 00:38:08 279 238 44 12.47 / 04:48 11:08:12
Run 10.8km 00:15:31 00:53:41 293 249 47 12.07 / 04:58 11:23:44
Run 13.4km 00:13:54 01:07:38 344 295 61 11.88 / 05:02 11:37:40
Run 15.91km 00:15:26 01:23:04 404 344 68 11.49 / 05:13 11:53:08
Run 18.86km 00:13:01 01:36:07 427 357 69 11.77 / 05:05 12:06:11
Run 00:16:51 01:53:00 411 342 64 11.2 / 05:21 12:23:03