2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Neil BARNARD (#2726)
GUN TIME:  05:10:15
Place
187  OF 2551
Male
167  OF 1875
35-39
31  OF 326

Swim 00:35:55 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:32:50
Swim 00:35:55 00:35:55 339 286 49 3.17 / 18:54 07:55:26

T1 00:06:08

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:06:08 406 322 61 - / - 00:04:55

Cycle 02:31:38 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:43:29 00:43:29 129 122 21 33.1 / 01:48 06:58:26
Bike 45.5km 00:33:45 01:17:16 145 138 29 35.32 / 01:41 14:02:13
Bike 66.5km 00:37:53 01:55:11 127 120 22 34.63 / 01:43 13:20:07
Bike 88km 00:32:30 02:27:43 116 110 20 35.74 / 01:40 11:45:59
Bike 00:03:54 02:31:38 115 109 20 35.61 / 01:41 02:43:14

T2 00:03:29

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 00:03:29 423 339 64 - / - 09:20:04

Run 01:53:00 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 196 177 31 13.05 / 04:35 15:02:34
Run 3.05km 00:11:44 00:14:14 270 233 46 12.85 / 04:40 20:00:59
Run 5.55km 00:12:20 00:26:35 256 220 41 12.52 / 04:47 14:40:01
Run 7.93km 00:11:32 00:38:08 279 238 44 12.47 / 04:48 15:24:54
Run 10.8km 00:15:31 00:53:41 293 249 47 12.07 / 04:58 08:37:06
Run 13.4km 00:13:54 01:07:38 344 295 61 11.88 / 05:02 10:27:42
Run 15.91km 00:15:26 01:23:04 404 344 68 11.49 / 05:13 22:19:50
Run 18.86km 00:13:01 01:36:07 427 357 69 11.77 / 05:05 01:09:33
Run 00:16:51 01:53:00 411 342 64 11.2 / 05:21 03:13:05