IRONMAN 70.3 Durban (2019)
Strath HAGEMANN (#2733)
GUN TIME:
05:38:16
Place
534
OF
2551
Male
459
OF
1875
30-34
76
OF
323
Swim 00:38:20 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:29 |
| Swim | 00:38:20 | 00:38:20 | 626 | 512 | 101 | 2.97 / 20:11 | 08:26:51 |
T1 00:05:06
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:06 | 00:05:06 | 158 | 131 | 24 | - / - | 08:31:58 |
Cycle 03:01:54 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:46:42 | 00:46:42 | 514 | 473 | 81 | 30.82 / 01:56 | 09:18:42 |
| Bike 45.5km | 00:47:51 | 01:34:34 | 1893 | 1540 | 262 | 28.86 / 02:04 | 10:06:34 |
| Bike 66.5km | 00:44:06 | 02:18:42 | 1422 | 1218 | 205 | 28.76 / 02:05 | 10:50:42 |
| Bike 88km | 00:38:43 | 02:57:27 | 1294 | 1113 | 184 | 29.75 / 02:00 | 11:29:26 |
| Bike | 00:04:26 | 03:01:54 | 1267 | 1092 | 180 | 29.68 / 02:01 | 11:33:54 |
T2 00:02:54
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 00:02:54 | 217 | 173 | 37 | - / - | 11:36:49 |
Run 01:49:55 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:22 | 00:02:22 | 113 | 104 | 16 | 13.68 / 04:23 | 11:39:12 |
| Run 3.05km | 00:11:31 | 00:13:54 | 196 | 171 | 31 | 13.15 / 04:33 | 11:50:45 |
| Run 5.55km | 00:12:15 | 00:26:10 | 211 | 184 | 31 | 12.71 / 04:43 | 12:03:01 |
| Run 7.93km | 00:11:08 | 00:37:20 | 210 | 183 | 30 | 12.74 / 04:42 | 12:14:11 |
| Run 10.8km | 00:15:30 | 00:52:51 | 233 | 198 | 34 | 12.25 / 04:53 | 12:29:42 |
| Run 13.4km | 00:13:59 | 01:06:52 | 304 | 258 | 41 | 12.02 / 04:59 | 12:43:43 |
| Run 15.91km | 00:14:02 | 01:20:55 | 319 | 272 | 42 | 11.79 / 05:05 | 12:57:46 |
| Run 18.86km | 00:12:07 | 01:33:03 | 321 | 273 | 42 | 12.15 / 04:56 | 13:09:54 |
| Run | 00:16:50 | 01:49:55 | 322 | 273 | 39 | 11.51 / 05:12 | 13:26:46 |
Social Share