2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Karen BUCKLE (#274)
GUN TIME:  06:26:46
Place
1458  OF 2551
Female
297  OF 676
45-49
30  OF 73

Swim 00:42:34 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:21:41
Swim 00:42:34 00:42:34 1292 270 23 2.67 / 22:24 14:07:36

T1 00:11:53

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:53 00:11:53 2183 579 59 - / - 22:49:30

Cycle 03:14:47 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:44 00:53:44 1889 360 41 26.79 / 02:14 04:53:16
Bike 45.5km 00:40:37 01:34:22 1870 343 38 28.92 / 02:04 00:10:34
Bike 66.5km 00:51:11 02:25:35 1854 349 39 27.4 / 02:11 21:51:47
Bike 88km 00:43:56 03:09:32 1865 356 42 27.85 / 02:09 03:22:24
Bike 00:05:13 03:14:47 1862 353 40 27.72 / 02:09 19:34:18

T2 00:05:18

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:18 00:05:18 1211 300 29 - / - 08:42:58

Run 02:12:08 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1040 176 18 11.08 / 05:24 19:25:54
Run 3.05km 00:13:01 00:15:57 820 147 13 11.46 / 05:13 19:42:16
Run 5.55km 00:13:50 00:29:49 768 136 11 11.16 / 05:22 03:52:48
Run 7.93km 00:13:57 00:43:47 934 181 17 10.86 / 05:31 10:16:46
Run 10.8km 00:20:42 01:04:31 1146 244 27 10.04 / 05:58 11:20:50
Run 13.4km 00:16:09 01:20:41 1188 259 29 9.96 / 06:01 21:17:01
Run 15.91km 00:16:33 01:37:16 1156 259 27 9.81 / 06:06 12:56:55
Run 18.86km 00:15:13 01:52:31 1179 270 27 10.05 / 05:57 10:08:50
Run 00:19:36 02:12:08 1134 268 26 9.58 / 06:15 02:35:08